Wholefood Healing Pod cast w Brittany Darling Brittany Darling

Amie and I chat about immune support and nutrients.   

From this podcast you will learn about:  -why you should avoid refined sugar when you are coming down with something 

-all about the mechanisms o vitamin C and immunity 

 -zinc + seleniums actions to support immunity but also antiviral actions 

 -the role fat soluble vitamins A + D play and how to make sure you are getting enough through your diet 

-we also discuss emerging therapies including PEA and NAC

Does coconut oil cause leaky gut? Could coconut oil heal leaky gut? Are fats beneficial for gut health? Holly and I have a chat about a recent blog we wrote, summarising some of our recent research findings. Lots of things to consider. 🥥 ps. Apologies for the lag in some audio. We recorded this episode remotely and it seems there were so glitches but we like to keep it candid so re-recording wasn't an option!

This is the first episode of the Wholefood Healing Clinic Podcast. It's unfortunate that our first episode isn't more uplifting but it's something both Holly and I feel needs to be nipped in the butt. Hence our motivation to get it done! During todays’ clinic debrief, we will be talking about the instagram war that is going on between a few practitioners. We are seeing it is a very competitive and sometimes aggressive space for some nutritionists, naturopaths and other health providers. Basically there is a minority that are cutting each other down, getting on their soapbox in order to make themselves look more qualified and heighten their online profile.

Holly and I go though these details. We don’t name names, or point fingers.

We wanted to highlight as few keys issues. The fact that so much confusion is created for consumers with conflicting information, the importance for the n of 1 and ultimately creating a supportive, positive and loving environment within the natural health space on social media.