Fit to Transform Podcast with Coach Nikias

If you ever told me I'd listen to a podcast by a transgender host, I'd have said you're mad. And if you said it would specifically about training and health, I'd have laughed. I'm not laughing now, but shaking my head at my own bias and prejudice. This podcast is excellent. Yes, the guests are great, but it's the questions asked by host Nikias that make this a fantastic listen. In fact, the questions benefit beginners and advanced equally, and that's unusually brilliant. I often get annoyed at certain podcasts and their hosts as they don't press their guests hard enough. Nikias must simply be an excellent listener, and somehow in real-time, manages to get such nuanced information from whoever is on the show. My own knowledge in this field is in the top 1% of the planet, but this feels like a refresher on so many cool topics. Well done. Finally, after listening to some episodes, I've gladly exposed my own bias or even prejudice. It's embarrassing. And it's no different to those people who only seek and trust advice from the biggest or strongest person in the gym. Ridiculous. In addition to the knowledge of the show, I've genuinely learned a great lesson in life. Thank you, Nikias. N.B. The only thing I can find 'wrong' with the show is the typing sounds made by Nikias when taking notes! Perhaps a quieter keyboard or soft pencil and paper would be ideal...

A solid podcast whereby Nikias eloquently breaks down tricky topics in easy to digest chunks for less than clued up people like myself, lol. Subscribe and get your learn on :)