154 episodes

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.

Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.

This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.

Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.

Follow @themoodpod on Instagram. Produced by Dear Media

MOOD with Lauren Elizabeth Dear Media

    • Health & Fitness
    • 4.7 • 63 Ratings

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.

Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.

This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.

Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.

Follow @themoodpod on Instagram. Produced by Dear Media

    Signs You're Finally In A Healthy Relationship

    Signs You're Finally In A Healthy Relationship

    Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! 
    As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 
    Amazon Storefront: https://amzn.to/3JsUOAp
    AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!
    Thirdlove.com/Mood for 20% your first order!
    Visit Indeed.com/MOOD and start hiring today!
    Headspace.com/MOOD30DAY to unlock 30 days FREE of Headspace!

    • 42 min
    Reflecting On 3 Years Since The Lockdown!!

    Reflecting On 3 Years Since The Lockdown!!

    Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 
    Go to thrivecausemetics.com/MOOD for 15% off your first order Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more!  

    • 37 min
    How To Get Of A Bad Funk

    How To Get Of A Bad Funk

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 
     For a limited time, all of you can try Headspace FREE for30 days by going to Headspace.com/MOOD30DAY
    Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code MOOD
       

    • 33 min
    Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

    Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

    Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! 
    As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 
    - Visit Indeed.com/MOOD and start hiring today! For a tasty mix of love and drama, download Love & Pies for free today in the app store!
     
     
     
     

    • 35 min
    Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

    Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
     
    AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs!
    Article.com/MOOD for $50 off your first purchase of $100 or more!
    Thirdlove.com/Mood for 20% your first order!
     
    Produced by Dear Media

    • 36 min
    Figuring Out Forgiveness vs. Reconciliation and Resentments

    Figuring Out Forgiveness vs. Reconciliation and Resentments

    Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week!
    Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/
    Follow MOOD: https://www.instagram.com/themoodpod/ 
     
    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
    Check out the awesome brands and offers that make this show possible!
    Go to thrivecausemetics.com/MOOD for 15% off your first order Start your Curology journey today at curology.com/mood2023. Subscription Required, Subject to Consultation, Follow provider instructions for application. Visit Indeed.com/MOOD and start hiring today! Get 20% off your first order of $40 or more a tNextEvo.com/podcastand use promo code MOOD For a tasty mix of love and drama, download Love & Pies for free today in the app store! Produced by Dear Media

    • 37 min

Customer Reviews

4.7 out of 5
63 Ratings

63 Ratings

lucymac6 ,

Sleep time

I’m obsessed this podcast always gets me relaxed and sends me to sleep. In the best way always

dbskdnndkdkd ,

So so good 10/10

I love this podcast, listening to an episode every night reading/studying/pampering or journaling
Absolutely 10/10
Teagan <3

laurenbell ,

Love the podcast!

Love the podcast Lauren, brightening up my quarantine mood 🙌🏼 excited to hear some more with guests too xxx

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