Running is BS Stewart Harding and Amy Cuthbert-Genders

Well, there's no race report as expected so it's over to you for some of your gripes, moans and outright petty bitchiness about other people's running.
Amy tells us all about what she's learnt from running nearly 5 ultras and Stu has once again gone to too much effort to record another song.

Finally it's Stu's turn to be suffering from a stupid long race, although Amy is feeling the long term effects too.
We also talk more places that feel wrong to run in, watch PBs, why American race organisers hate you, dingoes, and a surprisingly sensible discussion about running with large breasts.

Did Amy finish her mega-ultra? Spoiler alert: no. The title gives it away.
We ask the vital questions: Have you got a niche stat which makes you look good? Are there places you're not really supposed to run? Is your self-motivation super creepy? Can you spot a red flag? And most importantly, where do you keep your orange squash?

We prepare for our upcoming ultras by getting lost before the recce even began, and running track races. Can you guess who did which?
A strange animal warning, sports days, more dehydration, getting injured by a plant, and a dinosaur.

May the trail gods bless your run and may you find happiness in a petrol station.
This episode is a bit shorter so you're going to have to run quicker!

ANOTHER ultra. ANOTHER local race. MORE dog chat. The worst run Amy has EVER had.
Getting lost, meetings, gravel, crying, very worrying PBs and the best motivation to run a PB ever.