Systemize Your Success Podcast

Dr Steve Day
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Systemize Your Success Podcast

Reclaim your time, reduce stress, and create more impact. For years, Dr. Steve Day was a slave to his businesses - working insane hours and living in constant stress and overwhelm. After suffering through burnout and depression, he realised that success doesn’t come from doing more; it comes from aligning your work with your ideal life and systemising the things that matter. That shift changed everything. By focusing on key systems, he transformed his business and lifestyle - emigrating to Sweden and living with more presence, purpose and impact. In Systemize Your Success, he shares the strategies that helped him step out of the grind so that you can do the same. This podcast is for small business owners who want to honour their authentic selves, create more space and freedom, and leverage their strengths for meaningful impact. You'll learn how to streamline operations, outsource effectively, manage a remote team, and set up systems that free you to focus on building a business you feel proud to talk about. If you’re ready to build a successful business and have the freedom to enjoy it- hit subscribe, and let's make it happen.

  1. The Hidden Copyright Risk in AI-Generated Content—and How to Protect Your Business with Annabel Kaye, Founder of KoffeeKlatch | Ep 234

    1 DAY AGO

    The Hidden Copyright Risk in AI-Generated Content—and How to Protect Your Business with Annabel Kaye, Founder of KoffeeKlatch | Ep 234

    🎙 In this episode, I had the pleasure of welcoming back Annabel Kaye to dive deep into the complex world of AI and copyright. We explored the murky waters of ownership when it comes to content generated by AI, discussing who really holds the copyright—the entrepreneur, the AI, or the programmer behind the bot.  KEY TAKEAWAYS 💡 When using AI to generate content, the ownership of copyright can be ambiguous. If the content is entirely created by AI, it may not be owned by the user, as AI is not a legal entity. This raises questions about who holds the copyright. 💡 To establish copyright, there must be significant human input in the creation process. If a user merely makes minor edits to AI-generated content, they may not have sufficient input to claim copyright. 💡 Keeping detailed records of drafts and the creative process is crucial.  This documentation can serve as evidence of ownership and the extent of human contribution, which is essential in copyright disputes. 💡 When hiring virtual assistants or outsourcing work, it is vital to have clear agreements regarding data protection and copyright assignment. This includes ensuring that any work produced is stored properly and that sensitive data is handled securely. 💡 While AI can assist in content creation, it is not infallible. Users should implement checks and balances to verify the accuracy of AI-generated content, as AI can produce incorrect or misleading information. BEST MOMENTS 00:01 - 💬 "When you use AI to repurpose, create, or improve content, who owns the copyright for the work that's produced?" — Steve Day 02:05 - 💬 "The problem with AI and copyright for most entrepreneurs is most entrepreneurs have got very shaky grasp of copyright when it doesn't involve AI." — Annabel Kaye 04:55 - 💬 "If you are generating stuff 100% on bots, and it's part of your brand, it's part of your IP, it's part of your content, and someone else copies it, you can't say you can't use that stuff because you didn't own it." — Annabel Kaye 10:53 - 💬 "If you're doing stuff that's intellectually important, keep a record." — Annabel Kaye VALUABLE RESOURCES Our Trusted Tools, Apps, and Services (KoffeeKlatch Affiliate Link): https://sys.academy/tools LINKS TO CONNECT WITH THE GUEST Facebook: https://www.facebook.com/KoffeeKlatch ABOUT THE GUEST Annabel Kaye is the founder and director of KoffeeKlatch, which provides legal contracts and GDPR support for businesses that outsource to freelancers. With over 40 years of experience in employment law and HR consultancy, Annabel deeply understands the complexities of managing virtual teams and the legal frameworks that support them. LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve moved to Sweden in 2015 and transformed how he ran his businesses—switching to a fully remote model. A former NHS doctor, with a background in computing and property investing, he now helps overwhelmed business owners systemise and outsource effectively. Through his courses and coaching, Steve teaches how to automate operations and work with affordable virtual assistants, freeing up time and increasing profits. He runs his UK-based businesses remotely with support from a team of UK and Filipino VAs, and is passionate about helping others build scalable, stress-free companies using smart systems and virtual support.

    37 min
  2. Why I Stopped Selling—And What Every Business Owner Should Fix First | Ep 233

    9 JUL

    Why I Stopped Selling—And What Every Business Owner Should Fix First | Ep 233

    🎙 In this episode, I dive deep into my journey of overcoming the resistance I faced in attracting new clients to my coaching business. For years, I relied heavily on referrals, which felt comfortable, but I realised that my reluctance to put myself out there was holding me back.  I share how I took a step back to focus on refining my courses and creating a product I could truly be proud of, rather than just pushing for sales.  KEY TAKEAWAYS 💡 Resistance to Selling: Many entrepreneurs experience resistance when it comes to attracting new clients, often due to feelings of inadequacy about their offerings or fear of not being able to provide the same level of support to new clients as they do to existing ones. 💡 Importance of Product Quality: A key realisation is that the quality and presentation of the product or service being offered can significantly impact an entrepreneur's willingness to sell.  💡 Focus on Improvement: Instead of pushing for sales, it can be more beneficial to focus on improving the product or service.  💡 Trusting Your Instincts: Entrepreneurs should trust their instincts about their products and services. If something feels off or not good enough, it’s essential to address those concerns. 💡 Long-Term Vision Over Short-Term Gains: Building a product that one is proud of may take time and effort, but it can lead to more sustainable success.  BEST MOMENTS 00:09 - 💬 “When it comes to actually going out and finding new people and attracting them into my world, I find that there's a huge resistance and I really struggle with this. It's held me and my business back.” 05:13 - 💬 “I realised that I was embarrassed or I wasn't proud of how my courses were structured, how they were presented, how they were a little bit complicated. There wasn't a clear client journey for people to go through.” 13:15 - 💬 “If you're in this place of resistance, if something's not feeling right, go deep. Figure out what it is and trust yourself.” 14:13 - 💬 “Maybe it's not about selling more. Maybe it's about actually doubling down on building something you're proud to sell so it sells itself.” TIMESTAMPED OVERVIEW 00:00 Overcoming Client Acquisition Resistance 04:36 Business Growth Resistance Insight 08:14 Streamlining Services with AI Integration 12:49 Believe and Commit to Succeed 13:43 Sell What You Believe In LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve moved to Sweden in 2015 and transformed how he ran his businesses—switching to a fully remote model. A former NHS doctor, with a background in computing and property investing, he now helps overwhelmed business owners systemise and outsource effectively. Through his courses and coaching, Steve teaches how to automate operations and work with affordable virtual assistants, freeing up time and increasing profits. He runs his UK-based businesses remotely with support from a team of UK and Filipino VAs, and is passionate about helping others build scalable, stress-free companies using smart systems and virtual support.

    16 min
  3. Structured Problem-Solving: The Framework That Reveals Your Team's Thought Process—And Prevents Wasted Work

    2 JUL

    Structured Problem-Solving: The Framework That Reveals Your Team's Thought Process—And Prevents Wasted Work

    🎙 In this episode of Systemize Your Success, I share a real-life example that highlights the importance of effective communication within a team. I recount a situation where a staff member, despite doing the necessary checks on our e-commerce software, failed to communicate her findings clearly, which left me feeling frustrated and led to unnecessary extra work on my part.  I delve into how this experience reinforced the need for the ‘Ideas Over Issues’ Framework, which encourages team members to articulate problems, outline their thought processes, and seek input from others. By the end of our discussion, I was able to praise her for her initiative and use this as a teaching moment to emphasise the value of clear communication.  Join me as I explore how a simple shift in communication can transform perceptions and enhance productivity in the workplace. KEY TAKEAWAYS 💡 Importance of Communication: Effective communication is crucial in the workplace. A simple lack of communication can lead to misunderstandings about performance and initiative, as demonstrated in the example where a staff member failed to convey the steps they had taken. 💡 ‘Ideas Over Issues’ Framework: This framework encourages individuals to present problems along with their thought processes and the actions they have taken. By stating the issue, outlining the intended following action, and detailing what has already been done, it fosters more transparent communication and understanding. 💡 Recognising Initiative: Leaders should encourage employees to think beyond documented tasks and take initiative. When they do so, it can lead to positive outcomes, but they must communicate their efforts to avoid misinterpretation of their work. 💡 Feedback and Coaching: Providing constructive feedback and coaching can help improve employee performance. Reinforcing the use of frameworks like Ideas Over Issues can empower staff to communicate more effectively in the future. 💡 Time Management: Miscommunication can lead to unnecessary work and wasted time. By ensuring that team members communicate their actions and findings, managers can save time and focus on more critical tasks, ultimately enhancing productivity. BEST MOMENTS 02:22 - 💬 “It was not about this person underperforming. It was about a simple lack of communication that made it appear that they hadn't.” 05:27 - 💬 “That simple omission, as in not documenting what she'd done, meant that I got a negative feeling about it rather than a really positive feeling about it.” 06:32 - 💬 “The Ideas Over Issues framework is when we state the problem, state the intended next action, state what you've already done or thought about it, and then request any further input.” VALUABLE RESOURCES Our Best Guides, Frameworks, and Templates: https://sys.academy/guides LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve moved to Sweden in 2015 and transformed how he ran his businesses—switching to a fully remote model. A former NHS doctor, with a background in computing and property investing, he now helps overwhelmed business owners systemise and outsource effectively. Through his courses and coaching, Steve teaches how to automate operations and work with affordable virtual assistants, freeing up time and increasing profits. He runs his UK-based businesses remotely with support from a team of UK and Filipino VAs, and is passionate about helping others build scalable, stress-free companies using smart systems and virtual support.

    12 min
  4. Learning Implementation Hack: How to Get Business Results Without Taking Courses Yourself | Ep 231

    26 JUN

    Learning Implementation Hack: How to Get Business Results Without Taking Courses Yourself | Ep 231

    🎙 In this episode of Systemize Your Success, I share a powerful success story from my business journey, highlighting how I leveraged a fantastic course from Pat Flynn's Smart Passive Income to enhance my podcast. Faced with the challenge of limited time to implement new strategies, I delegated the task to my virtual assistant, who took the initiative to upskill and apply the knowledge gained from the course.    The results have been remarkable, with our podcast downloads nearly doubling in just a couple of months. I discuss the importance of outsourcing and delegation, and how empowering my team to take ownership of their learning has not only improved our podcast but also boosted my confidence in our content creation process.    Stick around to the end for a special link to access the framework my assistant developed, which can help you elevate your podcasting efforts! KEY TAKEAWAYS 💡 Outsourcing for Efficiency: Delegating tasks to virtual assistants or team members can free up time for business owners to focus on strategic activities, allowing them to implement knowledge gained from courses or resources without the burden of doing it all themselves. 💡 Utilising Existing Resources: Leveraging courses and training from trusted sources, such as industry leaders, can provide valuable insights and frameworks that can be directly applied to improve business operations, such as enhancing podcast performance. 💡 Continuous Improvement: Regularly auditing and assessing the effectiveness of implemented strategies is crucial. This not only helps in tracking progress but also reinforces the value of training and development efforts. 💡 Encouraging Staff Development: Investing in the training of team members not only enhances their skill sets but also increases their engagement and motivation, ultimately leading to better business outcomes. 💡 Measuring Impact: Creating reports to evaluate the results of implemented strategies helps in understanding the effectiveness of training and encourages team members to continue seeking improvement and innovation in their roles. BEST MOMENTS 00:11 - 💬 “The challenge that I face and most business owners I speak to face is not the lack of knowledge, it's the lack of time to implement that knowledge.” 03:48 - 💬 “And that is what delegation is all about. It's about getting other people to do the stuff that you really want to do, but just don't find the time to do.” 07:49 - 💬 “If you aren't currently struggling to get all the stuff you wish you could do in your business done, then find an influencer, find a course, a thought leader, find somebody who you know, like and trust already.” 09:04 - 💬 “Training is one of the most important ways for you to A, build up your skill set in your team and B, make sure that you are getting the biggest value you possibly can from those people.” TIMESTAMPED OVERVIEW 00:00 Podcast Improvement with Smart Passive Income 06:36 Outsourcing Content 07:17 Delegating Training for Business Growth 10:36 “Initiate Team Course Implementation” VALUABLE RESOURCES Our Best Guides, Frameworks, and Templates: https://sys.academy/guides LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve used to be a slave to his business, but moving to Sweden in 2015 forced him to change how he worked. He switched to running his businesses remotely. After totally nailing this concept, he spent his time helping other small business owners do the same. Steve has been investing in property since 2002, has a degree in computing, and worked as a doctor in the NHS before quitting to focus full-time on sharing his systems and outsourcing methodology with the world. He now lives in Sweden and runs his UK-based businesses remotely with the help of his team of Filipino and UK-based Virtual Assistants.   Most business owners feel overwhelmed because they don’t know how to create systems or get the right help.   Our systems and outsourcing Courses and coaching programme will help you automate your business and work effectively with affordable virtual assistants. That way, you will stop feeling overwhelmed and start making more money.

    13 min
  5. When Staff Leave Without Warning: The Employee Retention Strategies That Prevent It | Ep 230

    19 JUN

    When Staff Leave Without Warning: The Employee Retention Strategies That Prevent It | Ep 230

    🎙 In this episode of Systemize Your Success, I share a personal experience that one of our community members faced when two of her virtual assistants unexpectedly disappeared. It was a stark reminder of the challenges we all encounter in managing remote teams.    I delve into the importance of building strong relationships with our team members, emphasising the need to hire based on shared values and to create an environment where trust and communication thrive. I discuss practical steps for onboarding, providing feedback, and fostering connections among team members, all aimed at minimising the impact of sudden departures.    By the end of the episode, I hope to equip you with actionable strategies to not only retain your team but also to create a workplace where everyone feels valued and motivated to contribute. KEY TAKEAWAYS 💡 Hiring Based on Values: When hiring virtual assistants or employees, prioritise aligning their core values and work ethic with your business's values. This alignment can help prevent future issues and create a more cohesive work environment. 💡 Effective Onboarding: A professional onboarding process sets a positive tone for new hires. Ensuring they have everything they need from day one can foster a sense of belonging and commitment to the business. 💡 Regular One-on-One Meetings: Conducting weekly one-on-one meetings fosters open communication, allowing employees to share their thoughts and concerns. This practice helps build trust and provides insights into any challenges they may be facing. 💡 Daily Stand-Up Meetings: Implementing daily stand-up meetings encourages team members to share their daily goals and challenges. This fosters connection among remote workers, helping to combat feelings of isolation and build a supportive team culture. 💡 Facilitating Peer Relationships: Encourage collaboration among team members on projects. By allowing them to work together independently, you help them build relationships that can enhance loyalty and commitment to the team and the business. BEST MOMENTS 00:36 - 💬 “People will come and go. There are things we can do before people arrive, while they're there, and after they've gone to minimise the impact on us as a business and also our personal feelings behind it as well.” 01:55 - 💬 “Her question was, what can I do next time to make sure this minimises the chance of this happening again? Rather than putting blame on either herself or actually on the person, it's actually thinking forward.” 05:21 - 💬 “We just want to actually feel like we're making a difference. So when we give people the opportunity to do that, it can make them more loyal to us as a business.” 10:07 - 💬 “That's what most good employees want to hear. They want to actually improve, they want to know that they are actually making a difference, they want to know that their jobs are safe as well, they want to feel secure.” 14:02 - 💬 “It's super important in my opinion to try to connect your remote team members together to work to start building a relationship between each other.” TIMESTAMPED OVERVIEW 00:00 Building Trust Beyond Transactions 03:50 Align, Onboard, Invest for Success 09:06 “Valuable Weekly Staff Check-Ins” 12:31 Trust-Building Through Collaboration 15:46 Building a Loyal Team Environment 16:56 Ensuring Work Continuity Steps VALUABLE RESOURCES Free access to our flagship RECRUIT RIGHT Framework Free access to our flagship DIDACT Framework LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve used to be a slave to his business, but moving to Sweden in 2015 forced him to change how he worked. He switched to running his businesses remotely. After totally nailing this concept, he spent his time helping other small business owners do the same. Steve has been investing in property since 2002, has a degree in computing, and worked as a doctor in the NHS before quitting to focus full-time on sharing his systems and outsourcing methodology with the world. He now lives in Sweden and runs his UK-based businesses remotely with the help of his team of Filipino and UK-based Virtual Assistants.   Most business owners feel overwhelmed because they don’t know how to create systems or get the right help.   Our systems and outsourcing Courses and coaching programme will help you automate your business and work effectively with affordable virtual assistants. That way, you will stop feeling overwhelmed and start making more money.

    20 min
  6. How to Get Your Team to Solve Problems—Before You Even Ask: A Culture of Empowerment | Ep 229

    12 JUN

    How to Get Your Team to Solve Problems—Before You Even Ask: A Culture of Empowerment | Ep 229

    🎙 In this episode of Systemize Your Success, I dive into a common frustration many business owners face: team members bringing problems without proposing solutions. Over the years, I've developed a framework called the ‘Ideas Over Issues’ Framework, which has transformed how my staff approaches challenges. I share the importance of empowering employees to think critically and take ownership of their actions, rather than relying on me for answers.    By implementing this framework, we’ve improved the efficiency of our meetings and fostered a culture of proactive problem-solving. I also provide a real-life example from a recent meeting to illustrate how this approach works in practice. Plus, I offer a free downloadable resource to help you integrate this framework into your own business.    Join me as we explore how to cultivate a team of independent thinkers who can drive your business forward! KEY TAKEAWAYS 💡 Empower Staff to Think Independently: Encourage team members to come up with their own solutions rather than just presenting problems. This fosters a culture of critical thinking and accountability. 💡 Implement the ‘Ideas Over Issues Framework’: Use a structured approach where team members present issues along with potential solutions and any relevant checks they have performed. This streamlines meetings and enhances productivity. 💡 Encourage Ownership of Actions: When discussing proposed solutions, managers should guide team members to take responsibility for their actions without taking over the decision-making process. This helps build confidence and independence. 💡 Provide Constructive Feedback: If a proposed solution raises concerns, managers should ask for deeper analysis rather than simply rejecting the idea. This encourages further thought and refinement of solutions. 💡 Utilise Real-Life Examples: Sharing specific instances of how the framework has been successfully applied can illustrate its effectiveness and motivate team members to adopt the approach in their own problem-solving efforts. BEST MOMENTS 02:24 - 💬 “If the culture in the business is simply to bring that problem to the table and expect somebody else to answer it, it's super inefficient and it's totally unscalable.” 04:24 - 💬 “We can empower and train our staff to become those great thinkers, those great solvers of problems, the people that are the most valuable in the business.” 06:03 - 💬 “The idea of the 'Ideas Over Issues' framework is to give people a mechanism to force them to actually think of the next step before they bring an issue.” 10:31 - 💬 “Even if it wasn't a great solution in the end, we still encourage them by actually complimenting them on taking action and coming up with a solution themselves and actually pushing it forward without having that total certainty it was going to work.” TIMESTAMPED OVERVIEW 00:00 Empower Teams to Solve Problems 05:58 “Ideas Over Issues for Solutions” 07:15 “Efficient Problem-Solving Framework” 13:20 Framework Download for Business Improvement VALUABLE RESOURCES Our Best Guides, Frameworks, and Templates: https://sys.academy/guides LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve used to be a slave to his business, but moving to Sweden in 2015 forced him to change how he worked. He switched to running his businesses remotely. After totally nailing this concept, he spent his time helping other small business owners do the same. Steve has been investing in property since 2002, has a degree in computing, and worked as a doctor in the NHS before quitting to focus full-time on sharing his systems and outsourcing methodology with the world. He now lives in Sweden and runs his UK-based businesses remotely with the help of his team of Filipino and UK-based Virtual Assistants.   Most business owners feel overwhelmed because they don’t know how to create systems or get the right help.   Our systems and outsourcing Courses and coaching programme will help you automate your business and work effectively with affordable virtual assistants. That way, you will stop feeling overwhelmed and start making more money.

    16 min
  7. What Most Entrepreneurs Get Wrong About Burnout—And How to Break Free with Scott Anderson, Founder of Doubledare | Ep 228

    5 JUN

    What Most Entrepreneurs Get Wrong About Burnout—And How to Break Free with Scott Anderson, Founder of Doubledare | Ep 228

    🎙 In this episode, I had the absolute pleasure of speaking with Scott Anderson, a mental therapist and serial entrepreneur who has navigated the challenging waters of burnout himself. As someone who has also faced the pressures of entrepreneurship, I resonated deeply with Scott's insights on the common struggles we face, including stress, exhaustion, and the feeling of being trapped in our work.    Scott shared his journey of recovery and the powerful techniques he now uses to help others break free from the vicious cycles of burnout. We explored the importance of recognising our role in our burnout, the necessity of finding joy in our lives, and how to reclaim our time for the things we love.    This conversation was not only enlightening but also filled with hope, as Scott emphasised that life beyond burnout can be incredibly fulfilling. I genuinely enjoyed our discussion and believe it will resonate with anyone who has ever felt overwhelmed in their entrepreneurial journey. KEY TAKEAWAYS 💡 Understanding Burnout: Burnout is often self-inflicted, stemming from the pressures and expectations that entrepreneurs place on themselves. Recognising that one is contributing to their burnout is a crucial first step in recovery. 💡 Energy Recovery Techniques: Instead of postponing recovery until vacations or weekends, it's essential to address stress in the moment. Techniques like the R&R method can help individuals acknowledge and release stress immediately, promoting better energy management. 💡 Identifying What You Love: Entrepreneurs often neglect their passions and interests in pursuit of success. Implementing a “Guiding Principle System” can help individuals rediscover what they love and integrate those activities into their lives, leading to a more fulfilling existence. 💡 Focus on Superpowers: Many entrepreneurs spend excessive time on tasks that others could do better or faster. By identifying and concentrating on their unique strengths or “superpowers,” they can achieve greater impact in less time, allowing for a healthier work-life balance. 💡 Community Support: Engaging with a community of like-minded individuals can provide encouragement and hope. Sharing experiences and challenges with others who understand the journey can help break the isolation often felt during recovery from burnout. BEST MOMENTS 00:01 - 💬 “Worry, stress, and ultimately burnout are unfortunately pretty common with us entrepreneurs.” — Steve Day 04:33 - 💬 “The reason that I do it is that I damn near died of my own burnout.” — Scott Anderson 13:34 - 💬 “The World Health Organization says that burnout is, literally defined as unsustained and unrelieved extreme stress.” — Scott Anderson 15:53 - 💬 “Burnout is actually addiction. The dopamine kick we get from the overwork, from that status of feeling like “The person I am is the person who works harder than anyone else I know. That's who I am. That's the status I've created for myself.”, and that becomes addictive.” — Steve Day 20:51 - 💬 “We have to be able to learn how to relax and really more than that, to just very briefly and gently be with the stress that we're feeling.”  — Scott Anderson 43:44 - 💬 “Success, I think really means to be able to be useful.”  — Scott Anderson TIMESTAMPED OVERVIEW 00:00 Overcoming Entrepreneurial Burnout 04:05 Escaping Burnout: A Personal Revelation 07:39 Balancing Work and Family Pressures 11:22 “Success Mindset Limits and Growth” 16:07 Addictive Self-Status and Change 18:56 Chemistry of Success and Stress 23:42 Rethinking Work through True North 28:09 Mindfulness Discovery: Simple Stress Awareness 30:33 Releasing Stress for Burnout Relief 32:53 ADHD: Managing Hyperfocus Challenges 36:06 Life Beyond Burnout: Unimaginably Better 40:49 Creative AI Applications in Business 43:14 “Sharing Wisdom for a Fulfilled Life” VALUABLE RESOURCES Steve Day: Free access to our flagship DIDACT Framework Scott Anderson: The Burnout Breakthrough Process: www.burnoutbreakthrough.com Burnout Breakthrough Fast Fix Call: https://fastfixcall.com LINKS TO CONNECT WITH THE GUEST Website: https://doubledareyou.us/ LinkedIn: https://www.linkedin.com/in/scottandersonms/ ABOUT THE GUEST Scott Anderson is the founder and CEO of Doubledare Executive Coaching and Consulting and is a licensed mental health therapist. He has been featured in both Forbes and Entrepreneur Magazines, and has helped hundreds of entrepreneurs and high-performance executives break through painful plateaus and achieve even higher levels of success and fulfilment at work and at home. LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve used to be a slave to his business, but moving to Sweden in 2015 forced him to change how he worked. He switched to running his businesses remotely. After totally nailing this concept, he spent his time helping other small business owners do the same. Steve has been investing in property since 2002, has a degree in computing, and worked as a doctor in the NHS before quitting to focus full-time on sharing his systems and outsourcing methodology with the world. He now lives in Sweden and runs his UK-based businesses remotely with the help of his team of Filipino and UK-based Virtual Assistants.   Most business owners feel overwhelmed because they don’t know how to create systems or get the right help.   Our systems and outsourcing Courses and coaching programme will help you automate your business and work effectively with affordable virtual assistants. That way, you will stop feeling overwhelmed and start making more money.

    46 min
  8. How to Back Up Your Task Management App (and the Simple Tool I Use: ProBackup) | Ep 227

    29 MAY

    How to Back Up Your Task Management App (and the Simple Tool I Use: ProBackup) | Ep 227

    🎙 In this episode of Systemize Your Success, I dive into a topic that hit home for me: the importance of backing up your task management app. As someone who relies heavily on Asana to run my business, the thought of losing access to it is absolutely terrifying.    I share my experience of a staff member accidentally deleting a project and how that incident sparked my mission to find a reliable and affordable backup solution. I discuss the app we use, ProBackup, and how it simplifies the backup process and helps keep costs down by minimising the data stored in our task management system.    Throughout the episode, I provide tips on effectively managing your data and ensuring that your business remains protected, allowing you to sleep better at night knowing that everything is backed up. If you're looking to safeguard your business and streamline your operations, this episode is packed with valuable insights you won't want to miss! KEY TAKEAWAYS 💡 Importance of Backing Up Task Management Apps: Losing access to a task management app can be devastating for a business, as it often contains critical information about projects, tasks, and team communication. 💡 ProBackup as a Solution: ProBackup is recommended as an effective and user-friendly backup solution for various task management apps. This allows users to back up their data easily and affordably. 💡 Cost-Effective Data Management: To minimise backup costs, it's advised to store large files (like documents and media) in cloud storage services (e.g., Google Drive) and link them in the task management app, reducing the amount of data that needs to be backed up. 💡 Notification Features: ProBackup offers notifications for deleted projects or tasks. As a result, users will have peace of mind, allowing them to quickly recover lost data without extensive searching or contacting support. 💡 Additional Tools for Efficiency: Utilising tools like Fathom for meeting recordings and iDrive for cloud storage can further reduce overall storage costs and streamline data management, ensuring that backups remain affordable and efficient. BEST MOMENTS 00:32 - 💬 “Without having access to my task management, literally, I wouldn't really have a business. And so that's pretty terrifying.” 00:52 - 💬 “How to back up your entire task management software to protect your business and to just be able to sleep better at night knowing that actually even if something terrible happens either maliciously or accidentally or the app just goes down and you lose your access to your account for whatever reason, you have a means and a way to access that data and restore it so you can continue functioning as a business.” 01:22 - 💬 “When you start looking at backup solutions, they often get really expensive, but there are smart ways to use your task management app to keep your cost down to an absolute minimum.” 09:58 - 💬 “The cost of actually creating a robust, usable backup that's easy to access, easy to restore stuff for me is an absolute no-brainer.” TIMESTAMPED OVERVIEW 00:00 Cost-Effective Backup Solutions Guide 05:07 Efficient Data Storage Strategy 07:15 ProBackup's Advantage Over Asana Notifications 10:33 Maximise Storage Efficiency Tips VALUABLE RESOURCES Our Recommended Apps Apps/Tools discussed in the episode: ProBackup (7 days free trial + 30% off first 3 months) iDrive (7 days free trial) Listen to the SYS Podcast about iDrive Fathom AI Notetaker (3 months free premium) Listen to the SYS Podcast about Fathom LINKS TO CONNECT WITH THE HOST Podcast: https://www.systemizeyoursuccess.com Website: https://systemsandoutsourcing.com/ Facebook Group: https://facebook.com/groups/systemsandoutsourcing/ LinkedIn: https://linkedin.com/company/systemsandoutsourcing/ Instagram: https://instagram.com/systems_and_outsourcing/ YouTube: https://youtube.com/@drsteveday42 TikTok: https://www.tiktok.com/@drsteveday42 ABOUT THE HOST Steve used to be a slave to his business, but moving to Sweden in 2015 forced him to change how he worked. He switched to running his businesses remotely. After totally nailing this concept, he spent his time helping other small business owners do the same. Steve has been investing in property since 2002, has a degree in computing, and worked as a doctor in the NHS before quitting to focus full-time on sharing his systems and outsourcing methodology with the world. He now lives in Sweden and runs his UK-based businesses remotely with the help of his team of Filipino and UK-based Virtual Assistants.   Most business owners feel overwhelmed because they don’t know how to create systems or get the right help.   Our systems and outsourcing Courses and coaching programme will help you automate your business and work effectively with affordable virtual assistants. That way, you will stop feeling overwhelmed and start making more money.

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About

Reclaim your time, reduce stress, and create more impact. For years, Dr. Steve Day was a slave to his businesses - working insane hours and living in constant stress and overwhelm. After suffering through burnout and depression, he realised that success doesn’t come from doing more; it comes from aligning your work with your ideal life and systemising the things that matter. That shift changed everything. By focusing on key systems, he transformed his business and lifestyle - emigrating to Sweden and living with more presence, purpose and impact. In Systemize Your Success, he shares the strategies that helped him step out of the grind so that you can do the same. This podcast is for small business owners who want to honour their authentic selves, create more space and freedom, and leverage their strengths for meaningful impact. You'll learn how to streamline operations, outsource effectively, manage a remote team, and set up systems that free you to focus on building a business you feel proud to talk about. If you’re ready to build a successful business and have the freedom to enjoy it- hit subscribe, and let's make it happen.

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