20 episodes

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

The Bodcast with Chloe Madeley Chloe Madeley

    • Health & Fitness
    • 4.9 • 725 Ratings

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

    Ep10 - Dame Kelly Holmes

    Ep10 - Dame Kelly Holmes

    Ending the second series of The Bodcast with Chloe Madeley with a bang, our guest this week is the brilliant and inspiring Dame Kelly Holmes.
    In this episode, Chloe and Kelly discuss her life and career, tapping into running, nutrition, ageing, female body image, mental health and so much more. A motivating and empowering listen.
     
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    • 1 hr 9 min
    Ep9 - Hypertrophy training with Shaun Stafford

    Ep9 - Hypertrophy training with Shaun Stafford

    On The Bodcast with Chloe Madeley this week, her guest is professional fitness athlete, entrepreneur and body composition expert, Shaun Stafford. In this episode, Chloe and Shaun discuss hypertrophy training and how to set achievable training targets and goals - remembering that Rome wasn't built in a day.
     
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    • 50 min
    Ep8 - Physique and performance with Courtney Pruce

    Ep8 - Physique and performance with Courtney Pruce

    Our guest on The Bodcast with Chloe Madeley this week is the self-professed 'mini but mighty' PT and class coach, Courtney Pruce.
    In this episode, Chloe and Courtney discuss social media, online coaching, flexible dieting and functional training. They also touch on the element of performance involved in bikini competitions and the difference between 'life lean' and 'stage lean'.
     
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    • 44 min
    Ep7 - Understanding calories with Graeme Tomlinson

    Ep7 - Understanding calories with Graeme Tomlinson

    On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson.
    Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.
     
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    • 51 min
    Ep6 - The strong not skinny debate with James Smith

    Ep6 - The strong not skinny debate with James Smith

    On this week's episode of The Bodcast with Chloe Madeley, Chloe is joined by social media megastar and personal trainer James Smith.
    In this episode, James and Chloe discuss their public spat over the strong not skinny debate, before moving on to discuss methods of training and why the gym is not the best place to burn calories.
     
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    • 54 min
    Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Our guest on The Bodcast with Chloe Madeley this week is the inimitable Tyrone Brennand. 
    Tyrone’s journey into the fitness industry is a truly inspirational one, and in this episode, he discusses how he defied the odds to found his successful company Be The Fittest and build a clientele up from scratch. 


    Topics discussed: 
    The Prince’s Trust 
    Instagram vs reality
    Methods of coaching  
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    • 48 min

Customer Reviews

4.9 out of 5
725 Ratings

725 Ratings

princesspearson ,

Love!

Love this podcast, relaxed, inspirational, easy to listen to and super insightful.

MounterFitness ,

Amazing podcast

I am a PT and find this podcast and the content extremely useful. I follow Chloe on IG and it’s really amazing how much knowledge she has and she’s straight to the point and honest. The guests are all awesome too and literally following them all now and find them so inspiring. Thank you Chloe for everything. Can’t wait to hear more!

Kitt0621 ,

Stop interrupting!

I would have really enjoyed this if Chloe didn’t interrupt the answer to EVERY question SHE asked, to talk about herself.

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