The Berman Method Jenni

Did you know the root of your anxiety or depression might be lurking in your gut? Join us as we confront the shortcomings of corporate medicine, which too often targets only symptoms like shoulder pain or digestive issues. We'll reveal how innovative treatments like shockwave therapy are revolutionizing physical therapy, and then shift our focus to the profound impact of gut health on mental wellness. Through an eye-opening case study, you'll see how a misdiagnosed autoimmune thyroid disorder...

What if your healthcare provider is only addressing your symptoms and not the real problem? Join us as we challenge the conventional practices of modern medicine. Through personal stories and professional insights, we expose the alarming disparities in medical billing practices for insured versus self-pay patients and how profit often overshadows genuine patient care. Learn why proactive health management and patient awareness are more crucial than ever, and get essential tips for staying hyd...

What if you could significantly reduce foot and elbow pain in just six weeks? Join Dr. Jake Berman as he uncovers the breakthrough treatment of shockwave therapy, an innovative approach that uses radio pulses to create microtrauma and stimulate the body's natural healing processes. In this episode of the Berman Method podcast, Dr. Berman delves into the science behind shockwave therapy, proving its effectiveness in treating conditions like plantar fasciitis, tennis elbow, and golfer's elbow. ...

As we gather around to honor the valor of those who've sacrificed everything for our freedom, our Memorial Day special touches not only on the solemnity of remembrance but also on the celebration of the life we're afforded because of such bravery. My own tribute to living fully comes with a side of personal challenge: keeping up with my fitness goals while soaking in the Key West sun. It's a tale of respecting one's health amidst the allure of vacation indulgences, a testament to finding joy ...

Ever worry about losing those hard-earned muscles during a holiday or a business trip? Fear not, as Dr. Jake Berman and Jenni Berman, PA-C, unveil the secrets to keeping your muscles intact, no matter where life takes you. Our latest episode is a treasure trove of insights, with Jenny's research shining a light on the power of branched-chain amino acids (BCAAs) and how they're your best ally against muscle atrophy. And if you've ever questioned the motives behind your doctor's advice, our con...

Ever feel as though you've hit an unbreakable ceiling in your personal development or fitness journey? Say goodbye to those stubborn plateaus with the expert guidance of Dr. Jake Berman and his sidekick, physician assistant Jenni Berman. On our latest episode, we don't just share tips—we live them, walking you through our monthly testing method to catapult your growth. Inspired by Jenni's gymnastics prowess, we've been on this rigorous routine since January, proving that goal-setting with a t...