The Women On Top Valerie Lynn

Corinne Angelica is a woman on top! 

In today's information-rich episode of  the Women on Top podcast,  Corinne shares her powerful narrative of conquering PCOS, and hormone health overall, through nutrition and a healthy lifestyle
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Corinne shares how we can all conquer our health by understanding and nurturing our bodies and hormones.
Her candid conversations on topics like period health is SO refreshing and has most definitely ignited a wave of enlightenment for women everywhere.

Leaving a stable job for the pursuit of passion is no small feat, especially during a global pandemic, yet this was the journey Corinne took, trusting her "gut" and following a passion.
Her story is a testament to standing firm against the tyranny of comfort zones, family expectations, and the tumultuous beginnings of forging a path that aligns deeply with personal values.

There are many complex dances when it comes to being female and managing our health-- between fasting, working out, and female hormones, Corinne helps walk us through the signs of PCOS and endometriosis, debunking misconceptions and spotlighting the holistic approach that is vital for optimal well-being. 

This is an episode you DO NOT WANT TO MISS and it will leave you with so many questions answered about your body and health! 

Corinne Angelica is changing the landscape of health for women and it's going to light a FIRE under you to take control back of your hormones, your health, and your LIFE.

Get in Touch with Corinne:
Website: https://www.corinneangelicawellness.com/
Free Download - Building Hormone Health Meals:
https://www.corinneangelicawellness.com/thankyouhormonebalancingmealdownload
The Mind Your Hormones Podcast:
https://mindyourhormones.buzzsprout.com/
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

I've never met someone who made me want the sober life more than this woman I had the absolute PLEASURE of interviewing...

Abby Levesque decided to embrace sobriety at young age of 24, she didn't just step away from substance use—she danced into a life of vibrancy and passion.

In our latest episode, Abby, an addiction coach, certified personal trainer and an embodiment of authenticity, takes us through the twists and turns of her journey, not just in overcoming addiction, but in rediscovering the magnetic pulse of a life lived fully.

With a story that many will find a mirror to their own, Abby's candid narrative speaks to the heart of anyone yearning to reclaim their inner light dimmed by societal pressures and personal struggles.

With Abby's guidance, we traverse the landscape of personal development in the context of sobriety, addressing the societal pressures of social drinking and the immense inner work required for growth.

She unveils the strategies that have allowed her to navigate social landscapes without relying on alcohol, from journaling and meditation to the bold statement of personal boundaries.

Abby's tale isn't just about saying no to a drink; it's a masterclass in saying yes to oneself, a yes that echoes with self-respect and empowerment.

As we follow Abby's footsteps to Bali, it's clear her mission is to weave spiritual growth into the fabric of her coaching and personal training.

Abby doesn't just share her story; she leaves us with a roadmap to finding joy and meaning beyond the clutches of what once held us back, encouraging women to clink their mocktail glasses to the rhythm of their newfound freedom.

Abby Levesque:
IG: Abby Levesque | Sober | Empowerment Coach | Personal Trainer (@therecoveryrebel) • Instagram photos and videos
Website: The Recovery Rebel (the-recovery-rebel.com)
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Grab your coffee or wine and turn the volume UP as we bring in the incomparable confidence coach, Jess Clerke of the Self(ish) Sisterhood and Self(ish) Confidence podcast.

In this conversation we:
-unravel stories that show the power of knowing oneself,
-discuss the joy of personal choices,
-talk about the importance of carving out spaces where women can flourish in their authenticity.

Jess's recount of her time in Barbados, a paradoxical moment of peak fitness amidst a sea of loneliness, offers a bold lesson on the true mettle of confidence—forged not by external validation, but through an unshakable sense of self.

We get into discussions around self-identity, stressing the significance of daily decisions and the impact they have on our inner narrative.

We champion the incremental strides women have made in history while acknowledging the continuous struggle to tear down societal constructs, embracing the complexity of finding empowerment in both the monumental and the mundane.

Jess, in her laid-back finesse, teases upcoming projects that beckon her listeners to engage further.

Our conversation is a testament to the collective journey of women—embracing leadership, cherishing independence, and nurturing a global community where each voice, firmly rooted in authenticity, can resonate powerfully.

Join us in this celebration of self-confidence as we lock arms to journey our way to the top!

Jess Clerke:
Website:  https://jessclerke.com/
Podcast: https://jessclerke.com/podcast/
Event: https://jessclerke.com/speak-up
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

When Angie Mason faced the life-altering diagnosis of Crohn's disease, she responded not with defeat, but with a fiery determination to reclaim her health and vitality through movement. 

On our latest podcast, Angie, a functional movement coach, unfolds her narrative of triumph and transformation.
 
Her approach isn't just about lifting weights; it's about lifting spirits and rewriting the stories we tell ourselves about our bodies and abilities.

Join us as Angie demonstrates how she uses dynamic tools like the steel mace to empower women, grounding their fitness journeys in strength, balance, and holistic well-being.

Our conversation with Angie dives into the benefits of integrating mindful movement and nutrition into our everyday hustle. 
We tackle the all-too-common obstacles women encounter when trying to prioritize their fitness, from the stress and time crunches of daily life to the guilt that often accompanies self-care.

 Angie's wisdom extends beyond the gym, inspiring us to redefine success in terms of how we feel, not just the numbers on a scale.

Angie imparts an empowering nugget of wisdom: the significance of being "aligned and on time" in our personal journeys. Her words are a clarion call to all our future guests and listeners, reminding us to trust the timing of our lives.

We celebrate the strides of women shattering ceilings in every field, most especially women shattering glass ceilings with a steel mace!

Angie Mason:
website: https://vinyasavikingfitness.offeringtree.com/offerings
Instagram: https://www.instagram.com/AngieMasonMoves/
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Have you ever wondered what it takes to break free from self-imposed limits and societal expectations?

Cristal Jacobo, the powerhouse behind She Is Made For More shares her story of transformation from a school teacher to an entrepreneur who lights the path for women's empowerment. 

We delve into the heart of ambition, challenging the guilt associated with wanting 'more,' and how embracing your true potential is a profound act of courage.

Motherhood is a journey that redefines identity, reshaping our lives in ways we never imagined.

In this episode, I open up about my own experience, navigating the emotional intricacies of becoming a mom, and the fears and triumphs that come along.
We discuss how motherhood can significantly alter our priorities, leading us to pursue our goals with renewed vigor and purpose.

Our episode together doesn't shy away from the tough conversations, addressing the misconceptions about humility and the embodiment of success, and how we can draw inspiration from those around us to craft a life of gratitude and fulfillment.

Cristal leaves some mic drop quotes and shares that perhaps it's our destiny to elevate our lineage, to be the ones who uplift the dreams of our ancestors.

This conversation is an invitation to listen closely to your soul's whispers, to recognize the ancestral support that guides us, and to acknowledge the lasting impact we can have on future generations.

I am deeply grateful for the wisdom shared by our insightful guests, and my hope is that this dialogue sparks a flame within you to pursue your destiny with gusto, gratitude, and the knowledge that you are made for more.

Cristal Jacobo:
Website: https://www.cristaljacobo.com/
She is Made for More Podcast:  https://podcasts.apple.com/us/podcast/she-is-made-for-more/id1473726063?ign-mpt=uo%3D4
Instagram:  https://www.instagram.com/cristalijacobo/
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

KATY. SALTSMAN.

This HIGH PERFORMANCE Business Coach & Health Expert for Women is an electric presence.  She is helping women Fuel their Bodies AND Businesses for Unparalleled Success in every aspect.
Together, we dissect the societal molds that often constrict women, emphasizing how Katy's journey—marked by a conservative background to a liberation of truth in wellness—charts a course for women seeking to navigate life's complex waters.

Our conversation goes beyond the surface to examine the pivotal moments of change and the courage it takes to pursue a path that resonates with our deepest values.

The episode strips back the curtain to reveal the raw complexities of personal transformation and professional success.   

We explore the dark periods of reflection that followed major life decisions like divorce, and the perseverance it took to rebuild and find solace in a new city.

We close our enlightening dialogue with actionable discussions on health, fitness, and the emotional weight that often challenges our journey to well-being.  Katy, with her engaging Instagram presence and impactful podcast "Crying Burns Calories," reminds us of the power of vulnerability, both in our personal lives and as female entrepreneurs. 

Join us for this powerful narrative that's sure to inspire your own exploration of authenticity.

Katy Saltsman:
Instagram: https://www.instagram.com/katysaltsman/?hl=en
Ways to Connect: https://stan.store/Katysaltsman
Podcast: https://podcasts.apple.com/us/podcast/crying-burns-calories/id1583506380
Connect with Valerie:

Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/

LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/