Mindfulness on the Journey to Health & Well-Being DaybyDay Insights Podcast

We’ve received an outpouring of love and engagement with the current Health and Well-being series during the month of September. We bring this current series to a close on a peaceful note where we learn how to be more present by showing more care to ourselves and each other through exploring Mindfulness as a practice and as a way of life. This week’s episode is a special treat where the amazing Annie Stoker joins us during our fourth installment of our Health and Well-being series...