15 episodes

Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.

Wellness Lehigh Valley WDIY 88.1 FM

    • Health & Fitness

Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.

    Protecting Our Future Leaders with Joe Welsh and Dr. Harrison Bailey | Wellness Lehigh Valley

    Protecting Our Future Leaders with Joe Welsh and Dr. Harrison Bailey | Wellness Lehigh Valley

    Sally Handlon talks with Attorney Joe Welsh of the LV Justice Institute, and Dr. Harrison Bailey of Liberty High School, about youth mental health and Liberty H.S. efforts to protect our children and teens.

    • 30 min
    True Community Cooperation with Carol Ritter and Eric Shamis | Wellness Lehigh Valley

    True Community Cooperation with Carol Ritter and Eric Shamis | Wellness Lehigh Valley

    Sally Handlon sits down with Carol Ritter and Eric Shamis of the Bethlehem Food CoOp in this special mix of Wellness Lehigh Valley and Lehigh Valley Business Beat.

    • 29 min
    Preserving and Conserving Water with Brad Kunsman | Wellness Lehigh Valley

    Preserving and Conserving Water with Brad Kunsman | Wellness Lehigh Valley

    Sally Handlon welcomes Brad Kunsman, Penn State Extension Educator and Water Resources and Master Watershed Steward, to discuss efforts to protect the condition of our water sources.

    • 30 min
    A Space for Healing with Peter Yenawine | Wellness Lehigh Valley

    A Space for Healing with Peter Yenawine | Wellness Lehigh Valley

    Sally Handlon welcomes Peter Yenawine to talk about the healing garden he created at LVHN Muhlenberg, his inspiration for the space, and the benefits of having it.

    • 25 min
    Freedom and Opportunity on Two Wheels: Community Bike Works' Avery Daniels and Hana Cannon | Wellness Lehigh Valley

    Freedom and Opportunity on Two Wheels: Community Bike Works' Avery Daniels and Hana Cannon | Wellness Lehigh Valley

    Sally Handlon welcomes Avery Daniels and Hana Cannon from Community Bike Works to talk about how this organization is supporting and nourishing youth across the Lehigh Valley.

    • 30 min
    Helping Hands for the Veteran Community: VALOR Clinic Foundation's Mark Baylis | Wellness Lehigh Valley

    Helping Hands for the Veteran Community: VALOR Clinic Foundation's Mark Baylis | Wellness Lehigh Valley

    Sally Handlon welcomes Mark Baylis from the VALOR Clinic Foundation to talk about providing services and support to the Lehigh Valley's veteran community.

    • 29 min

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