297 episodes
Endurance Planet Endurance Planet Inc.
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- Health & Fitness
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4.5 • 360 Ratings
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Endurance Planet is the premiere online destination for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want inspiration and education to fuel their health and endurance passions. Visit our website at https://www.EndurancePlanet.com
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ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes
As we announced recently, we are pausing the Endurance Planet podcast and this is the final episode of Ask the Coaches after more than 13+ years of Tawnee and Lucho at the mic together (this episode’s photo is them together for Ragnar in 2015). Join us for a moving, and inspiring conversation with some thoughts […]
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OMM 20: The Autobiography Series, Part 6
The sixth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part […]
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Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips
On this episode we have The Sock Doc, Dr. Steve Gangemi, joining us for one final episode as EP winds down. Steve is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth […]
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OMM 19: The Autobiography Series, Part 5
The fifth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part […]
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ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2
On this episode of Ask The Coaches with Tawnee and Lucho, we have a special announcement for our fans and more. Intro Banter Why Lucho doesn’t own a snow blower (yes, he was still under snow at time of this recording, in spring). The value of manual labor like shoveling your own snow. Lucho learns […]
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Jess Gumkowski: The Awake Athlete Mindset – On Thoughts, Ego, Emotions, Karma, Mastery and Much More
We are excited to welcome back Jess Gumkowski to the show, with a profoundly impactful conversation exploring what it is to live as an Awake Athlete. Jess is head yogi, wellness coach and podcaster over at YogiTriathelte along with her husband BJ, and has years of experience in endurance sports, meditation, yoga, teaching and much […]
Customer Reviews
Awesome information from genuine people
I’ve been with this show all the way back to the ATU (Ask the Ultrarunner) days. Sad to see it ending, but am so happy for Tawnee and her family priorities. If you’re just discovering this podcast, dive into the archives…the data will benefit you no matter its age.
Long time listener!
Been listening since 2014 (and was coached by Tawnee). Will be sad to see the show go. Thanks to Tawnee and lucho! MAF has been a huge part of my training ever since.
The best wellness and active lifestyle podcast
Love this show. Lots of relevant topics related to endurance sports and healthy lifestyles. Science and research based discussions.