18 episodes

Individual interviews of Men discussing some of their life's specific challenges telling us how they were able to overcome big, small, and everyday challenges. These challenges can often lead men into Anxiety or Depression.

My goal with this podcast is to help men better express their feelings and frustrations by listening to different men. Much too often men hold their feelings in and isolate themselves, drink too much, or show aggression. I hope you enjoy listening to these incredible men and their stories.

Ronnie Fernandez, LCSW
Therapy . . . but for GUYS
ronniefernandez.com Support this podcast: https://podcasters.spotify.com/pod/show/ronnie24/support

Mindset: The Guy Podcast Ronnie Fernandez, LCSW Ronnie Fernandez, LCSW

    • Health & Fitness
    • 5.0 • 3 Ratings

Individual interviews of Men discussing some of their life's specific challenges telling us how they were able to overcome big, small, and everyday challenges. These challenges can often lead men into Anxiety or Depression.

My goal with this podcast is to help men better express their feelings and frustrations by listening to different men. Much too often men hold their feelings in and isolate themselves, drink too much, or show aggression. I hope you enjoy listening to these incredible men and their stories.

Ronnie Fernandez, LCSW
Therapy . . . but for GUYS
ronniefernandez.com Support this podcast: https://podcasters.spotify.com/pod/show/ronnie24/support

    Talk #18 Oralia “Lulu” Catalan, MSW, ASW, PPSC: A Leap of Faith.

    Talk #18 Oralia “Lulu” Catalan, MSW, ASW, PPSC: A Leap of Faith.

    Lulu is our 1st Female Guest on The Guys Podcast. She is a School Based Therapist in East Los Angeles. In this podcast, she discusses growing up undocumented and poor while having a father in an out of prison. Lulu shares how she overcame the odds and graduates from UCLA with a Bachelor’s decree in Sociology and then graduated from USC with a Master’s degree in Social Work. Lulu also explains how she was able to use empathy and understanding in order to forgive.


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    • 32 min
    Why you Crying?- A Discussion about male emotions with W/Miguel Chavez, LCSW

    Why you Crying?- A Discussion about male emotions with W/Miguel Chavez, LCSW

    Miguel Chavez, LCSW, is a Licensed Clinical Social Worker. Miguel has a private Practice in Whitter, CA as well as a YouTube channel (https://www.youtube.com/user/MiggyEli...). His videos are related to things he has dealt with as a homeowner, his passion for electronics, and his love for food and grilling. His main purpose in making videos is to help other people learn something or solve a problem. In this video, we discuss male emotions and more specifically crying.


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    • 34 min
    Talk #16 Joel Gutierrez: Modern Latino Masculinity

    Talk #16 Joel Gutierrez: Modern Latino Masculinity

    Joel Gutierrez is the Director of Chicano Latino Student Services. He has over 10 years of combined direct experience in student affairs, social services, and therapeutic settings. Mr. Gutierrez has a passion for cultural identity, mental health, and the empowerment of marginalized communities. Mr. Gutierrez s currently pursuing a Ph.D. in Education, Curriculum and Culture from Chapman University. He earned his MSW from the University of Southern California and his B.A. from UC Davis. In this Podcast, we talked about modern Latino Masculinity.


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    • 40 min
    Talk #15 Robb Kelly: Treating The Problem, Not The Symptoms.

    Talk #15 Robb Kelly: Treating The Problem, Not The Symptoms.

    Talk #15 Robb Kelly world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to recover their lives from the disease of addiction. Dr. Kelly Dr. Kelly talks about his story of overcoming addiction and how he was able to develop a mindset to overcome his challenges to achieve his dreams and life goals.


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    • 24 min
    Talk #14 Edgar "Namrok" Hernandez: Childhood Chaos

    Talk #14 Edgar "Namrok" Hernandez: Childhood Chaos

    Edgar “Namrok” Hernandez is the host of Ed Namrok Podcast. The Ed Namrock Podcast covers hot topics and music reviews. Mindset Host, Ronnie Fernandez, and Edgar attended high school and played football together back in the late 90’s. In this Podcast, Edgar discusses growing up without a father and childhood abuse. He discusses how he was able to overcome his challenges to become the father, husband, and the man he is today.




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    • 1 hr 14 min
    Talk #13 Overcoming Challenges and Issues in the African American Community.

    Talk #13 Overcoming Challenges and Issues in the African American Community.

    Eugene Durrah, LCSW, is a community organizer, advocate, program developer, and case manager. Eugene, discussed growing up in Compton California, overcoming challenges and issues in the African American community. I interviewed him on Ahmaud Arbery’s birthday and he discussed the impact of that.   I hope you learn some new things and get new perspective by listening to this interview.


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    • 35 min

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