11 episodes
Sons of Anxiety's Podcast Sons of Anxiety
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- Health & Fitness
Mental health awareness brand, Sons of Anxiety chat about all things mental health. From dealing with your anxiety or depression to why Wednesdays are particularly bleak and everything in between, there are laughs, shares, deep and meaningful conversations, Real stories from real people, and a lot of asking Gav ridiculous questions. Not to be missed.
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Is There enough Healthy masculinity in the WORLD Today
This week on the Sons of Anxiety show we ask Is There Healthy masculinity in the world AS our guest we have Jimmy Vaughan a Mental health sufferer and Child abuse survivor, with much trauma which then became a BPD, and PTSD, , a very deep story this week, so emotional TRIGGER WARNING Jims stop the stigma is now a selective for the community Award and now helping many men overcome childhood trauma, Jim is also a public governor and peer, support volunteer https://www.in...
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How To Not Be Anxious When In The Midst a Life Challenge
The Sons of Anxiety are a group of friends who have all experienced mental health personally. This is our 10th episode and we Have Sandy from the after-hours lounge covering all things mental health and topics very close to our hearts.The After Hours Lounge is a mental health & well-being podcast focusing on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improve one's own life, we have no bullsh*t discuss...
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How to overcome trauma, addiction, abuse, PTSD, and depression with plant medicine
This week on the sons of anxiety podcast, where we talk all things mental health, We have a guest this week;-Michael Thornhill is co-founder of Casa Galactica in Peru. Michael is a trauma-informed plant spirit healer, professional channel, and non-dual teacher. Recovering from addiction, trauma, and abuse has been a big part of Michael's own healing journey. He now dedicates his life to helping others heal themselves.Casa Galactica offers Ayahuasca Healing and Evolution Retreats, online ...
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The Cost of Living Crisis and the effects it can have on our mental health
The Sons of Anxiety are a group of friends who have all experienced mental health personally. how it can affect those whom you love and those close to you, There’s one key message from us at S.O.A and that’s our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts.But let's get back to what we were talking about. In this week's e...
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How Getting to the gym and Eating Right can help your mental health
In this episode, we are joined by Dean Hurrell From Dundee,A huge supporter of sons of anxiety, Dean is 46 married with 2 amazing kids a bricklayer by day and mental health advocate by night, an ex-fighter who was diagnosed with depression, and anxiety in 2007, He has his demons as, a few childhood traumas, He went off the rails a few times with drink and drugs, and low self-belief as with being an alcoholic,He shares his story with us about how he overcome adversity, stopped his drug and alc...
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Does SOCIAL MEDIA Sometimes effect your MENTAL HEALTH ?
Welcome to the sons of anxiety,this week we talk a bit deeper into how social media might have an effect on your mental health. There’s one key message from us and that’s our desire to increase the visibility of common mental health conditions. The Sons of Anxiety are a group of friends who have all experienced mental health personally.We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace. &nbs...