Jess On The Mountain: Yoga, Chakras & Becoming Your Own Guru
I'm Jess Goulding, a certified yoga therapist and expert in the chakra system – our energy body system that helps us discover where and how we are out of balance and harmony in our lives so that we can heal and thrive. In this podcast, we'll explore mountains of wisdom from ancient traditions, modern science, and timeless teachings that will light up our path and illuminate our souls. We’ll enjoy conversations with brilliant guests and try out breathing and meditation techniques together. Join me as we walk together, up and around this mountain we call life.
Trailers
Impactful Podcast
06/13/2023
I first heard Jess on another podcast I was listening to, she was the guest that day. I was very intrigued by what she was sharing about Chakras. After that particular podcast ended, I immediately went to find her podcast, Jess on the Mountain. I listened to every episode she had done up to that date. It was like water to my soul. Episode 8 grabbed my attention and I took her message to heart...get rest quick. I was a parched, dried up river at that point in my life and those words jumped out at me like a neon sign. I took those words to heart, spent that weekend writing about what was happening internally in me, and decided I needed to make a change in my life. I made that small change and it has had an enormous impact on my life and my family's life. I do not believe I would be where I am today if it hadn't been for Jess's podcast and Episode 8. Jess speaks from her heart. She is authentic and offers so many opportunities to learn more. Thank you for all that you do Jess.
Informative, accessible, heartfelt and needed
05/16/2023
I’ve been listening to Jess on the Mountain this past week and absolutely love it! Jess is a wonderful writer with beautifully inspirational messages to get us through the next moment, and she is totally REAL in her applications and suggestions for life. Jess’s knowledge, wisdom and passion for the teachings come through clearly- her episodes are informative and accessible, laced with her friendliness and humor. I’m so glad there are two new episodes awaiting my brain and body tomorrow 🙌🏼 It has reignited my interest in the chakras, and framing the way I see myself and my special people in energetic and compassionate ways. Keep them coming, Jess! Much love back to you.
Art garage
04/24/2023
This …. What an encouraging episode. Create and may you be happy 😊 so love everything about the conversation. Gonna keep listening…🧡
Combines Spirit with Science
02/24/2023
Jess is the perfect blend of grounded practical wisdom based in science and yoga therapy and deep spiritual guidance. She is an expert in the chakra system and a certified yoga therapist and makes accessing this wisdom within ourselves so accessible. I love her wisdom and her humor!
About
Information
- CreatorJess Goulding
- Years Active2023 - 2024
- Episodes50
- RatingClean
- Copyright© Jess Goulding
- Show Website
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