893 episodes

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  

Inspiration, focus and practical tools to set up your day for personal achievement.

Create a life you love with Your Morning Mantra.  

Hosted by Cinzia Lee who is a meditation teacher living in Australia. 

Your Morning Mantra Podshape

    • Leisure
    • 4.4 • 14 Ratings

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  

Inspiration, focus and practical tools to set up your day for personal achievement.

Create a life you love with Your Morning Mantra.  

Hosted by Cinzia Lee who is a meditation teacher living in Australia. 

    I like it

    I like it

    Today’s meditation explores our preferences. When we know what we like and share as much of these things within our lives and friends, we experience delightfully happy times. Your morning mantra: I like it.

    See omnystudio.com/listener for privacy information.

    • 3 min
    Reflection - I leave others better than I found them

    Reflection - I leave others better than I found them

    This is a companion podcast to this morning's mantra - I leave others better than I found them.

    See omnystudio.com/listener for privacy information.

    • 3 min
    I leave others better than I found them

    I leave others better than I found them

    Today’s meditation explores how we can make this world a better place. We can easily empower and inspire others, making huge difference in their lives. Your morning mantra: I leave others better than I found them.

    See omnystudio.com/listener for privacy information.

    • 3 min
    Reflection - I apply right effort

    Reflection - I apply right effort

    This is a companion podcast to this morning's mantra - I apply right effort.

    See omnystudio.com/listener for privacy information.

    • 3 min
    I apply right effort

    I apply right effort

    Today’s meditation is about right effort, a step on the Eight-fold Path. When we learn how to apply right effort in our lives, we become more in tune and peaceful. Your morning mantra: I apply right effort.

    See omnystudio.com/listener for privacy information.

    • 3 min
    Reflection - A little stress keeps life interesting

    Reflection - A little stress keeps life interesting

    This is a companion podcast to this morning's mantra - A little stress keeps life interesting.

    See omnystudio.com/listener for privacy information.

    • 3 min

Customer Reviews

4.4 out of 5
14 Ratings

14 Ratings

rcash28 ,

Great way to start the day!

I really enjoy this podcast, being new to meditation, I feel this a nice introduction. The instructor has a pleasant voices and her calm, friendly tone makes me smile! Thank You for this show!😎

olivia1221__ ,

Perfect start to my morning

So happy I discovered this podcast! I’ve been looking for something positive and short to add first thing in my morning routine.

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