Morning Affirmations

I’ve been doing these affirmations for close to a year now and it’s a great way to get my day started on a positive note!

Thank you Mary

First I want to say, I agree with the other reviewers saying that the ads are far too abrupt at the end. Not what I came here to share but seeing other comments, I agree and find the experience to be jarring and disruptive. I came here today to say, I was listening to the episode on energy and the quote was from Joe Rogan. As soon as I heard his name, my body had a physical response and I immediately checked out. My energy flatlined. I listen to this podcast daily because I’m trying to make it through the absolute devastation, the grief and frankly sheer embarrassment our country has become. Every day there is a new atrocity, often multiple at the hands of this administration. JR gave this administration, gave hate and ignorance a platform and boosted it all pre & post election. We should not be looking to his words for inspiration. Please consider who you amplify. Even if these words weren’t negative, who spoke them cannot be disregarded.

Annoying ads play abruptly way too soon just as you are relaxed and saying your affirmations. They should play before and not so soon after affirmations. It provokes immediate anxiety.