7 Good Minutes Clyde Lee Dennis
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- Health & Fitness
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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7 Good Minutes: Extra - The secret of your future is...
In today’s episode of 7 Good Minutes: Extra, we delve into the profound wisdom behind the quote, "The secret of your future is hidden in your daily routine."
Join us as we explore how small, consistent actions can shape your long-term success and happiness.
Tune in for practical tips on aligning your habits with your goals, and discover the powerful impact of your daily routines.
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Mindful Monday: The Power of Routine in Cultivating Happiness
In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Power of Routine in Cultivating Happiness." Discover how establishing daily routines can bring more joy and balance into your life.
Join us as we discuss the benefits of consistent habits, from enhancing productivity to improving mental well-being.
Learn practical tips for creating routines that align with your personal goals and values, helping you lead a happier, more fulfilling life.
Tune in to unlock the transformative potential of routines and start your journey toward greater happiness.
Don't forget to subscribe, rate, and share it with a friend or two!
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7 Good Minutes: Extra - Listening is about...
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet."
Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills and build stronger connections.
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Sunday Mindfulness: The Art of Tea and Presence
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet."
In today’s episode of 7 Good Minutes, we delve into "Sunday Mindfulness: The Art of Tea and Presence."
Discover how the simple act of making and enjoying tea can become a profound practice of mindfulness and tranquility.
Join us as we explore techniques for bringing full awareness to the process, from the aroma and warmth to the taste and sensation.
Learn how this ritual can help you cultivate a deeper sense of presence and peace in your daily life.
Tune in to experience the serene beauty of tea as a mindful practice. Enjoy!
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills and build stronger connections.
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe -
7 Good Minutes: Extra - When we learn we...
In today’s episode of 7 Good Minutes: Extra, we explore the depth of the quote, "When we learn we change. When we change we grow."
Join us as we delve into how learning transforms us, fostering personal growth and development.
Discover practical insights on embracing change and continuous learning for a more fulfilling life.
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Mindfulness and Learning: Growing Through New Experiences
In today’s episode of 7 Good Minutes, we explore "Mindfulness and Learning: Growing Through New Experiences."
Discover how incorporating mindfulness into your learning journey can enhance your ability to absorb and apply new knowledge.
Join us as we discuss techniques for staying present and fully engaged in educational experiences, whether you’re in a classroom, workplace, or personal growth setting.
Learn how mindfulness can help you overcome challenges, retain information more effectively, and develop a deeper appreciation for the learning process.
Tune in to uncover how mindful learning can transform your approach to personal and professional development.
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe