7 Good Minutes

Clyde Lee Dennis
  • 4.6 (591)
  • HEALTH & FITNESS
  • UPDATED DAILY
7 Good Minutes

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

  1. 4 HR. AGO

    7 Good Minutes: Extra - The words you speak to yourself...

    In today's episode of 7 Good Minutes: Extra, we explore how the words you speak to yourself can shape your reality and why choosing them with kindness and intention is essential for a positive life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    2 min

  2. 14 HR. AGO

    The Impact of Positive Self-Talk

    In today's episode of 7 Good Minutes, we explore the impact of positive self-talk on your mindset and overall well-being.  Discover how the words you speak to yourself can shape your confidence, motivation, and resilience.  Tune in to learn practical tips for cultivating a more empowering inner dialogue. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    8 min

  3. 1 DAY AGO

    7 Good Minutes: Extra - In the quiet of the night...

    In today's episode of 7 Good Minutes: Extra, we explore how mindfulness can lead you to a restful sleep, where your dreams reflect the peace within your soul. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    2 min

  4. 1 DAY AGO

    Wellbeing Wednesday: Mindfulness for Better Sleep

    In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss how mindfulness can lead to better sleep.  Learn techniques to calm your mind, relax your body, and create a peaceful bedtime routine that promotes restful sleep.  Tune in to discover how mindfulness can help you wake up feeling refreshed and rejuvenated. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    7 min

  5. 2 DAYS AGO

    7 Good Minutes: Extra - The path to achieving goals is...

    In today's episode of 7 Good Minutes: Extra, we explore how determination, resilience, and relentless effort are essential to paving the path toward achieving your goals. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe -------------------------------------

    2 min

  6. 2 DAYS AGO

    The Role of Positivity in Achieving Goals

    In today's episode of 7 Good Minutes, we explore the role of positivity in achieving your goals.  \ Discover how a positive mindset can fuel your motivation, enhance your focus, and help you overcome obstacles.  Tune in to learn practical strategies for leveraging positivity to reach your goals and create the life you desire. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    7 min

  7. 3 DAYS AGO

    7 Good Minutes: Extra - In the heart of chaos lies...

    In today's episode of 7 Good Minutes: Extra, we explore how finding inner stillness amid chaos can help you discover serenity, allowing you to navigate life's storms with calm and clarity. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    2 min

  8. 3 DAYS AGO

    Mindful Monday: Finding Stillness in Chaos

    In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find stillness in the midst of chaos.  Learn techniques to stay calm, centered, and focused, even when life feels overwhelming.  Tune in for practical tips on cultivating inner peace, no matter what comes your way. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

    8 min
See All (1K)

Hosts & Guests

4.6
out of 5
591 Ratings

About

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

Information

  • Creator
    Clyde Lee Dennis
  • Years Active
    2018 - 2024
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © Positive Vibe Media LLC
  • Show Website
    7 Good Minutes

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