40 sek.
Demystifying health and wellness Talking gut health & banishing shame with NidhiSharma
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- Hälsa och motion
Talk about simplifying health and just focus on making healthy living a routine and not one off incident. Health is not diet, not weight loss. Its a congruence of body,mind and soul for optimal living.
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Send in a voice message: https://podcasters.spotify.com/pod/show/anand-wellness/message
Talk about simplifying health and just focus on making healthy living a routine and not one off incident. Health is not diet, not weight loss. Its a congruence of body,mind and soul for optimal living.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/anand-wellness/message
40 sek.