22 min

Episode #97: Letting Go Releasing Meditation Health Harmony & Happiness with Cathy

    • Hälsa och motion

Letting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you:1. How you can use nature to your advantage in making letting go of things a bit easier2. And I'll guide you through a releasing meditation to help you do so.Join me on a transformative journey of release and renewal. In this episode, I'll lead you through a powerful releasing ritual meditation to help you let go of an...

Letting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you:1. How you can use nature to your advantage in making letting go of things a bit easier2. And I'll guide you through a releasing meditation to help you do so.Join me on a transformative journey of release and renewal. In this episode, I'll lead you through a powerful releasing ritual meditation to help you let go of an...

22 min

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