Root Cause Revolution Podcast Audrey Christie, MSN, RN

Want to cleanse your body without buying $100s worth of supplements? I've got you! One of the principles of naturopathy is syncing with natural ways to enhance and produce results for a detox. Add one habit a week and you will be rocking in no time. If you need additional support, I am here - check out the group program for less than your Starbucks order OR meet with me 1:1. Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle -...

Many people know the benefits of intermittent fasting. There is a large evidence base to support it. My question to you is, do you know if you are metabolically ready to intermittent fast? Or should you be eating first thing when you get up? Let's get into it Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—> https://audreychr...

Today Audrey is tackling your questions! We are jumping into stress, insulin resistance, surgery, gout, lymphedema and more. Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—> https://audreychristie.com/membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements--> ...

If you have any symptoms, chronic disease, or simply can't lose weight...taking this one step will help you tremendously on your journey. And you know if you have been here a while, this isn't something I say lightly. Tune in to learn about seed oils and what to eat instead. Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—> h...

Do you get annual physicals? More and more often people are walking away from those appointments, meant to asses your wellness, with a prescription for statins. I ran a poll on Instagram recently, and 100% of my almost 4k followers knew someone or multiple someones on a statin.So today, we are going to dig into cholesterol. Why you shouldn't be scared of itHow the fear of cholesterol is a trillion-dollar annual businessWhat you should worry about instead of cholesterol and how you can fi...

Today we are talking about breast health and those pesky annual mammograms. This is something we talk about in our free private Facebook group and the question keeps coming up - because it is what we are supposed to do in our 40s right? Support the Show.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebook Root Cause Revolution Membership—> https://audreychristie.com/membership E...