Sideways Graham Landi & Martin Pankhurst
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- Hälsa och motion
A podcast about addiction, recovery, and friendship.
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Imposter Syndrome
This week we're talking about why we sometimes feel out of our depth without much evidence in support.I do some research on mangoes, a man wears inappropriate footwear that causes him no end of problems while metal detecting, and Martin experiences some auditory recall for which he is grateful.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.
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Being Authentic
This week we're talking about the importance of being your true self, whoever that is.Neither of us bothers to look out for the Northern Lights but we both feel enthusiastic about the idea of cuddling a cow. Martin remembers being shamed for coming last and we wonder if it’s ever OK to cheat on a test.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciat...
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All or Nothing Thinking
This week we're talking about why it's unhelpful to always think about things in terms of good and bad without anything in betweenA man has an unusual emotional support animal stolen, we debate the merit of putting vegetables in cakes, and Martin is grateful for big parking spaces.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.
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Psychological Body Armour
This week, we're talking about how we prepare ourselves emotionally for challenging situations.We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.
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You Are What You Wear
This week we're talking about what your clothes say about you and the way that our emotional state might influence what we choose to wear.A woman tries to take a bank loan for a corpse, we reminisce about the perils of riding a bike with flared trousers, and we discuss the tricky topic of wearing pyjamas in the supermarket.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listenin...
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Silence
This week we're discussing the benefits of silence.Martin gets upset about a suggestion that it's OK to laugh at a funeral, I feel grateful for window cleaners, and there's controversy over the addition of a keyboard player to our dead supergroup.We're on Instagram at https://www.instagram.com/sideways_podcast/We're on TikTok @landiwellbeingYou can email us at info@grahamlandiwellbeing.co.ukThanks again for listening, we really appreciate it.