5 avsnitt

Join the Chakra Sisters as they guide you on a spiritual journey through the mind and spirit. Each episode is a meditation dedicated to a different Chakra, guiding your way through all 7.
Produced and Designed by Noah Foutz.

The Chakra Sisters: Guided Chakral Meditations Noah Foutz

    • Hälsa och motion

Join the Chakra Sisters as they guide you on a spiritual journey through the mind and spirit. Each episode is a meditation dedicated to a different Chakra, guiding your way through all 7.
Produced and Designed by Noah Foutz.

    The Heart Chakra

    The Heart Chakra

    The Heart Chakra, located at heart's center, is responsible for love and compassion. Join Julie on a guided meditation of the Heart Chakra on this episode of The Chakra Sisters!

    • 7 min
    The Solar Plexus Chakra

    The Solar Plexus Chakra

    The Solar Plexus Chakra, located just above the abdomen, focuses on our self-worth and self esteem. Join Bethany on a guide meditation of the Solar Plexus, here on Chakra Sisters!

    • 5 min
    The Sacral Chakra

    The Sacral Chakra

    The Sacral Chakra, focused below the navel, is our emotional and sensual center. Join Casey on a guided meditation of the Sacral Chakra, this episode of The Chakra Sisters!

    • 8 min
    The Root Chakra

    The Root Chakra

    The Root Chakra is located at the bottom of the spine, and represents safety and security. Join Autumn on a guided meditation of the Root Chakra on this episode of The Chakra Sisters!

    • 10 min
    Chakra Sisters: Introduction

    Chakra Sisters: Introduction

    Chakra Sisters is a follow-along meditation series exploring the 7 chakras. This episode is presented by Natalie as an introduction to meditation and the chakras before we focus on each one individually. We hope that these short meditations bring you peace and calm. Namaste!

    • 10 min

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