168 avsnitt
The Dr. Kinney Show Erin Kinney
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.
Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.
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Healing Through Breathwork and Reiki: A Conversation with Trish Brewer
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had on her life. In this conversation, we discuss various breathwork techniques that can be employed to manage everyday stress, enhance diges...
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Control Your Emotions: How To Build Mental Toughness with former US Marine Eric Rittmeyer
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psychological performance training. The episode also delves into Eric's books, 'The Emotional Marine', focused on emotional intelligence, and 'T...
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Dare To Be Real: How To Embrace Authenticity with Jodie King
Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her work with individuals through workshops, retreats, and her Elite Studio mentoring program, emphasizing the importance of embracing creativity for ...
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Living With Lupus: Finding Strength in the Struggle With Amanda Chay
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that linked her experiences to lupus, a condition affecting 1.5 million Americans, predominantly women. Amanda Chay is an author, entrepreneur...
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Financial Wellness: The Key to Stress-Free Living with Liz David
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning. Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her clients’ lives, as creating deep connections enables her to truly prioritize what matte...
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Optimizing Your Health: Understanding Continuous Glucose Monitors with Catherine Staffieri, MS, RDN
Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by Catherine Staffieri, a registered dietitian and nutrition manager at Nutrisense, to explore Continuous Glucose Monitors (CGMs) and their impact on health management beyond diabetes care. Catherine shares her journey from finance to nutrition, highlighting the innovative aspects of working at Nutrisense and how CGM can optimize health beyond just diet, including impacts on exercise, stress, sleep, and mood. We also cove...