The Hotflash inc podcast Hotflash Inc

I'm taking a short break, and we are going to come back stronger than ever. Here I explain why! I also butcher Joe Pulizzi's name, and for that I am sorry. See you soon. AMxJoin the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

Today we are doing something a little bit different because let’s be honest, everyone is overwhelmed right now and I’m no different. This summer I was a guest on Sherry Jibb’s Happy & Healthy in Midlife Summit, and had a great conversation with her about so many things we don’t talk about much in the menopause conversation. Sherry is a registered yoga teacher, a movement educator in Pilates mat and reformer, reiki practitioner and personal trainer. She’s also a person who deeply...

I'm giving a talk at the Organic & Real show in Dubai and this is my test run. I talk about the intersection of my 30-year journalism career, which launched around the same time as my mother's death from pancreatic cancer. And how that set me on a path to finding out whatever I could about health and wellness, all while I struggled with unchecked IBS that resulted in a health explosion in the autumn on 2022. I talk about what I've learned from all the people I've interviewe...

Dr Vonda Wright is an American double board-certified orthopedic sports medicine surgeon, who has spent a career working with high-level atheletes and immersed in clinical research. She’s also a woman in her mid-50s who experienced terrible body pain and a range of other symptoms. All of that combined is fuelling her mission to educate women everywhere about the importance of taking care of our bones, muscles, ligaments and tendons as we age. We talk about the complexities of perime...

I have two power players in this perimenopause space: half of the four-person team that founded Wile, “a plant-powered hormonal and emotional wellness brand for women 40+ that reframes midlife as a time of peak power”. (You will hear the word “tincture”) Introductions: Gwendolyn Floyd is a venture-backed serial social entrepreneur – five companies and counting – and Wile’s co-founder and CEO. The title of this podcast is “4 women go through perimenopause” because not only is Gwen a perimenopa...

This is a very special podcast, because it’s with a person who is so authentic and honest about what she’s been through – a rare thing indeed. Over in Canada (Peterborough, Ontario, to be specific) Deborah Porteous takes us back eight years to when she was 53, going through menopause – and had never had an orgasm. Through the love of a patient and attentive partner that soon changed. It was through their search for a workable lubricant that Pleasure Pods, a disruptive company that ...