The Mind-Body Couple Tanner Murtagh and Anne Hampson

Navigating the tumultuous seas of our emotions can be daunting, yet Anne and I have discovered a map through the seven elements of somatic emotion exploration. Our recent personal challenges - with our ill cat - have etched the lessons of emotional processing into our lives. Tune in as we share these gentle yet powerful strategies that guide you to explore and release emotions.This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. T...

Embark on a transformative journey with us as we unravel the complex tango of emotions and chronic pain. Our latest series promises enlightening insights into the brain and nervous system's processing of both emotional and physical symptoms, revealing that the path to symptom relief may just lie within the realm of our own feelings. With wisdom gleaned from the pioneering work of Dr. Sarno and Dr. Schubiner, this episode is not just a discussion—it's a gateway to a new understanding of the in...

Discover the transformative power of a holistic approach to healing as we sit down with the remarkable Dr. Kenael Segal, a visionary in treating pelvic pain. Prepare to have your eyes opened to the profound connection between the mind and the body. Dr. Segal shares her personal evolution from traditional physical therapy to embracing practices like meditation and yoga, illustrating how these tools empower patients to transcend chronic pain. This episode is a treasure trove for anyone seeking ...

Have you ever wondered why your body sometimes screams "danger" in a perfectly safe room? We guide you through understanding neuroception, the unconscious system that dictates our sense of safety and danger. We peel back the layers of potential danger signals our nervous system's can detect, and how this can have a real impact on our chronic pain or symptoms. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. Together ...

Could greed be good? We want you to be greedy! We want you to have a pain/symptom free life full of movement and activity, love and connection, and passion and creativity.We discuss how greed can support us accomplishing transformation, but we need to learn to do this without intensity or going into fight/flight. Get ready to rethink your relationship with pain/symptoms, embrace a holistic recovery approach, and allow your aspirations for well-being to soar to new, transformative h...

We are no strangers to the invisible chains of chronic pain and symptoms. Our personal journey through discomfort and the discovery of unconventional healing have led us to question the very behaviours that promise relief, but instead, keep us trapped in a survival state. This episode is an intimate exploration into how these 'rules' we live by may be reinforcing our pain and symptom, and how breaking free can lead to a life of being pain or symptom free. Join us as we outline a roadmap ...