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The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs.

Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.

To learn more about Nature City and our work, visit https://www.naturecity.com/

You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast

The NatureCity Podcast Nature City

    • Hälsa och motion

The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs.

Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.

To learn more about Nature City and our work, visit https://www.naturecity.com/

You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast

    The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness

    The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness

    You may have heard that licorice can support digestion, but not all licorice is created equal! Today, Carl reveals the surprising truth about licorice candy and its hidden dangers. 

    The solution? GutGuard, a groundbreaking supplement from licorice root, designed to enhance your digestive health (amongst other benefits!).

    Tune in to discover how GutGuard can ease bloating, indigestion, and promote a healthy gut microbiome.

    TimeStamps

    00:00 The shocking truth about your favorite licorice candy.
    3:54 How GutGuard is different and can resolve your digestion woes!
    6:33 Benefits of GutGuard… outside of the stomach!
    7:09 GutGuard’s impact on the microbiome.
    7:47 The ultimate digestive superformula: Nature City’s True DYB with 25 health benefits!


     
    Links:
     
    Nature City’s True DYB can be found here: 
    https://www.naturecity.com/products/truedyb-digest-your-best


    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 9 min
    Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function

    Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function

    You may know that lutein, zeaxanthin and meso-zeaxanthin are valuable supplements for eye health, but lesser known is how they also support brain health and your body’s ability to cope with stress.
     
    In this episode, we highlight the key findings of research with Lutemax 2020, a premium quality source of lutein, zeaxanthin and meso-zeaxanthin from marigold flowers.
     
    Carl describes how by taking these nutrients you can “double dip” on benefits.  You help protect your vision and eye health, while also promoting better memory function, a key protein called BDNF (brain-derived neurotrophic factor) and heathier levels of cortisol, which is called the stress hormone.
     
    Tune in to discover more about why these nutrients should be part of your day!
     
     
    TimeStamps
     
    00:00 Discover the ultimate supplement for both vision and cognitive support!
    01:05 The often-overlooked connection between your eyes and brain health
    02:07 Why you need these nutrients for eye health. 
    03:28 Beyond blue light protection: many bonus vision benefits!
    04:46 What the science is saying about these brain health boosters.
    06:11 Revolutionary studies reveals memory benefits and stress support.
    08:12 Capture the benefits of these nutrients with NatureCity’s TrueVision.
     
    Links
     
    TrueVision can be found here:  https://www.naturecity.com/products/true-vision

    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 9 min
    The Little Known Nutrient that Should Be in Your Joint Supplement

    The Little Known Nutrient that Should Be in Your Joint Supplement

    Join Carl and special guest Dr. Christopher Bailey from Gencor as they explore the amazing benefits PEA, a nutrient your body releases as a response to discomfort and stress. PEA levels in the body naturally decline as we get older and the demand for PEA increases.  That’s why your joint supplement should contain Levagen+ to help restore normal levels of PEA.  Levagen+ provides the same PEA that your body uses, and the “plus” is for the enhanced PEA absorption you get for better joint comfort and function.
     
    Tune in to hear Dr. Bailey explain how Levagen+ works and the many benefits research studies have found from supplementing with Levagen+.  Scientists are finding that Levagen+ can offer more than joint and muscle benefits – the latest studies are finding it can help you sleep better, support cognitive function and more!
     
    TimeStamps
     
    00:00 Is PEA the missing link to joint comfort and a healthy inflammation response?
    05:33 How to keep these critical levels constant.
    07:28 How Gencor ensures safety and quality of PEA.
    10:34 Enhancing absorption with award winning LipiSperse technology in Levagen+
    14:20 The complementary role of Levagen+ in joint health
    18:53 Benefits of Levagen+ can start in days
    20:45 Results continued to improve over 60 days
    26:50 The supplement that boosts joint health without sacrificing muscle.
    29:22 Some inflammation is actually necessary for this key function.
    32:23 A bonus - better sleep and sharper mornings.
    38:08 Most recent research finding brain and skin benefits!
    41:47 Final thoughts.
     
    Levagen+ is part of TrueJoint FLX from NatureCity
    https://www.naturecity.com/products/true-joint-flx
    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 41 min
    Take Synthetic Melatonin or Boost Natural Melatonin Production?

    Take Synthetic Melatonin or Boost Natural Melatonin Production?

    Melatonin supplements have exploded in popularity in recent years, with up to 30% of Americans using them to help sleep.  Unfortunately, not all of these are happy users, as about 25% of melatonin users report experiencing morning grogginess or daytime drowsiness.
     
    In this episode, Carl explains why he believes this unwanted effect happens, and why you need to be careful about how much synthetic melatonin you take and how often you use these supplements.
     
    Better yet, you’ll hear about a better alternative, which is how to support your body’s own natural production of melatonin at night, while experiencing better sleep, and waking up more energized and without grogginess.
    TimeStamps
     
    00:00 Melatonin usage has exploded in recent years
    05:32 Why excessive melatonin may not be beneficial.
    06:41 Too much melatonin from supplements can disrupt the natural sleep cycle.
    11:17 Saffron extract supports natural melatonin production in the body
    13:43 How your body makes melatonin – why turkey can make you sleepy

    TrueZs contains the Affron saffron extract that helps support your body’s natural evening melatonin production. It can be found here:  https://www.naturecity.com/products/truezs


    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 11 min
    How B Vitamins Enhance Your Energy and Health

    How B Vitamins Enhance Your Energy and Health

    B vitamins play a crucial role in our overall health– including heart and brain health, cellular energy production pregnancy and fertility health, and more. 
     
    In this episode, Carl explores the key benefits of B vitamins, why it’s important to get all 8 of the B vitamins and he also reveals some common marketing misconceptions you may have heard about B vitamins.
     
    You’ll also hear what to look for in a B vitamin supplement to get the most from these nutrients to help optimize your health and age more gracefully, because (spoiler alert!), you’re most likely not meeting your daily requirement from diet alone.
     
    TIMESTAMPS:
     
    0:00 Why you should be taking B vitamins.
    1:03 You’re probably not getting enough of these vitamins for healthy aging.
    2:00 Companies are lying to you about B-Vitamins.
    3:25 How B-Vitamins support cellular health functions.
    3:42 How B-Vitamins are linked to heart, brain, and fertility health.
    5:31 What to look for in a B vitamin supplement – and what to avoid.
    7:12 30-40% of people cannot use folic acid.
     
                                                                                                                                                                                
    LINKS:
    Shop NatureCity’sTrueB: https://www.naturecity.com/products/true-b


    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/

    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 9 min
    Berberine Follow-Up: The Truth Behind Bioavailability Claims

    Berberine Follow-Up: The Truth Behind Bioavailability Claims

    Berberine has been gaining popularity in recent years for its potential to support metabolic health – particularly healthy blood sugar metabolism – and various aspects of healthy aging. However, berberine is poorly absorbed with low bioavailability in the bloodstream, so emerging ingredients are addressing this challenge.
     
    In this follow-up to episode 25’s deep-dive into the novel GlucoVantage berberine, Carl addresses listener comments regarding another ingredient which uses a delivery technology called a phytosome to increase berberine bioavailability in the blood.
     
    Carl unpacks the findings of recent studies with the berberine formulations and their impact on blood levels of berberine. You’ll see how the headline claim made by marketers doesn’t always match the reality of the product being sold – a common problem with popular supplement ingredients.
     
    Tune in to learn what the data really says about GlucoVantage and the berberine phytosome, and how to get the most from a berberine supplement.
     
    TIMESTAMPS
     
    0:00 What the research says about raising berberine levels in the blood.
    1:14 Beware of misleading headline supplement claims! 
    2:16 Glucovantage vs. berberine phytozone: What the data REALLY says. 
    7:39 How to optimize your berberine levels. 
    8:39 Nature City’s TrueGlucoSP.
                                                                                                                                                                                
    LINKS:
    Shop NatureCity’s TrueGlucoSP: https://www.naturecity.com/products/true-gluco-sp
    Follow us on YouTube to watch the latest episodes of the Nature City Podcast: https://www.youtube.com/@naturecitysupplements/
    Listen to The NatureCity Podcast on all audio platforms
    https://link.chtbl.com/juyNnHIi

    About Nature City 

    Nature City provides best in class supplements and the best of nature delivered right to your doorstep. Our promise to you, which guides our company, is “If We Won’t Take It, We Don’t Make It!” Every NatureCity ingredient is carefully researched and sourced from trusted growers and providers worldwide. The checklist for offering a new product is only complete when our team is excited to share it with loved ones.

    Visit https://www.naturecity.com/ to grab your supplements today!

    Nature City Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

    • 9 min

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