218 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Health & Fitness
    • 5.0 • 3 Ratings

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

    Developing a Healthy Relationship with Food - Karen's Story

    Developing a Healthy Relationship with Food - Karen's Story

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Karen, about how her husbands near death experienced changed her life forever and, specifically, how it impacted her relationship with food. Karen actually became overly obsessive with only eating healthy foods and lost so much weight her doctor told her she had to gain weight. Then she ended up gaining 50 pounds and becoming pre-diabetic. Since then she's developed an incredibly relationship with food, maintained a very healthy weight, and also began strength training (which has eliminated her chronic back pain).
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 56 min
    A Happy Hour Conversation with Susan Niebergall

    A Happy Hour Conversation with Susan Niebergall

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are:
    - Is BMI BS?
    - Is It O.K. for My Boyfriend to Like Pics and Follow Girls He Tried Dating? Should We Break Up?
    - Strength Training Recommendations for Runners?
    - The Best Exercises for Women to Tone Their Arms?
    - What Are Resistance Bands Good For?
    - What Are Cleanses Good For?
    - And More...
    I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 52 min
    The BEST Podcast I've Ever Recorded with Mike Vacanti

    The BEST Podcast I've Ever Recorded with Mike Vacanti

    This is, without question, the BEST podcast I've ever recorded. And you know it's true because I never use all caps in my writing but I did here in the title and show notes.
    Grab your copy of Eat It! here: www.eatit-book.com
    Thank you so much,
    -J

    • 1 hr 9 min
    How Simona Lost Over 100 Pounds in 2 Years

    How Simona Lost Over 100 Pounds in 2 Years

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Simona (@simonagetsfit on IG), about how she decided to change her whole life in June of 2020 and is now over 100 pounds down! I also answer Simona's questions about how she can get get started in the gym and several ways to make her workouts more effective.
    I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot). 
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    • 1 hr 17 min
    Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo

    Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo

    In this episode of The Jordan Syatt Mini Podcast, I speak with world renowned cardiologist, Dr. Danielle Belardo (@daniellebelardomd on Instagram) about basic, simple, and effective ways to improve your heart health via nutrition.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 17 min
    Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

    Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump

    In this episode of The Jordan Syatt Mini Podcast, I talk to Sal Distefano, owner and co-host of Mind Pump, about simple and easy strategies you can use to improve your health, fitness, and nutrition. In the second half of the podcast we also dive into some topics completely outside of fitness (including religion and how it's impacted our lives).
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 38 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Top Podcasts In Health & Fitness

Aktivni.si
Jay Shetty
Vesna Ambrož
Klara Leben
Lewis Howes
Peter Attia, MD

You Might Also Like

Susan Niebergall
Jordan Lips
Mike Millner
Cody 'Boom Boom' McBroom
Key Nutrition
Mike Matthews