95 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    #807 Mindfulness and Health

    #807 Mindfulness and Health

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Being’ and today’s Health Huddles we are discussing Mindfulness and Health. There is quite a bit of misconception when it comes to the topic of mindfulness. In this episode we will begin explaining the Human Constraint and the truths of mindfulness. Today we will tie mindfulness to health and tomorrow we will discuss how to build mindfulness practices.

    • 35 min
    #806 "The Infinite Being"

    #806 "The Infinite Being"

    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Being” and on today’s Mondays with the Super Millennial, we review the inspiration purpose and we discuss being an infinite being and what steps you need to take to start becoming an infinite being.

    • 20 min
    #805 Chapter Eight: “Love”-The Artist Within-The Alchemy of Purpose: by Mark Mittlesteadt

    #805 Chapter Eight: “Love”-The Artist Within-The Alchemy of Purpose: by Mark Mittlesteadt

    Hello and Welcome to another episode of The Stress Mastery Podcast. In today’s episode we continue our book study, “The Alchemy of Purpose” by Mark Mittlesteadt. Today’s episode we will begin Chapter Eight- Love. In this chapter Mark talks about the power we each have in our lives to truly and fully fulfill our purpose. This fulfillment takes place when we bind the three elements together to create an integration of the whole.

    • 32 min
    #804 Seeking Peace

    #804 Seeking Peace

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Compassion and today’s Connection Thursday we are discussing The Seeking of Peace. In this episode we will get in a deep discussion on how seeking peace can lead to frustration and suffering. This is a process that peace can be discovered but to understand this process begins with you understanding you as a human being. Peace and the state of peace is our birthright that we each can attain.

    • 33 min
    #803 Compassion and Forgiveness

    #803 Compassion and Forgiveness

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Compassion and today’s Meeting of the Minds we are discussing Compassion and Forgiveness. Compassion is about truly caring for our-self and Forgives ness is the practice that can change our lives in a moment. When we carry resentment and grievances we will carry an underlying fear that causes us to self-sabotage our ability to grow and find joy.

    • 36 min
    #802 Self-Compassion

    #802 Self-Compassion

    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Compassion and today’s Health Huddles we are discussing Self-Compassion. Self-Compassion is about taking care of our-self, it is about becoming selfish with a capital S. Self-compassion has the power to transform your life, health, and the world. One person who practices self-compassion can create a chain reaction that can reach the world. In this episode I will discuss one such event.

    • 34 min

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