1,800 集

Before Breakfast iHeartPodcasts

- 教育
- 4.7 • 236 則評分

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

- 2024年5月23日
Treat your network like a garden

Treat your network like a garden

Make it a habit to check in with your connections.
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- 6 分鐘
- 2024年5月22日
Smile at 10

Smile at 10

Give yourself guidelines for how you'll interact with people
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- 4 分鐘
- 2024年5月21日
Remind yourself of your resolutions

Remind yourself of your resolutions

Don't forget about your goals.
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- 4 分鐘
- 2024年5月20日
Go see someone

Go see someone

A quick visit can have a big happiness payoff.
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- 6 分鐘
- 2024年5月19日
Begin by thinking about the end

Begin by thinking about the end

When you start a project, think about how you'll wrap it up.
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- 5 分鐘
- 2024年5月18日
Second Cup: Don't go for the least common denominator

Second Cup: Don't go for the least common denominator

Consensus doesn't necessarily maximize happiness.
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- 5 分鐘