1 hr 16 min

011. Healthy Living Beyond Dieting with Kristin Dovbniak Embracing Balance Podcast

    • Education

Today on the podcast, we welcome Kristin Dovbniak, of Healthy Mama Kris. Kris is a holistic health coach, certified culinary nutritionist, certified intuitive eating counselor and trained chef. In this episode she shares her powerful journey that includes disordered eating, competing in a fitness competition, hitting rock bottom, and finally finding health and freedom when she let go of dieting for good by tuning into her intuition.

Today on the podcast, we welcome Kristin Dovbniak, of Healthy Mama Kris. Kris is a holistic health coach, certified culinary nutritionist, certified intuitive eating counselor and trained chef. In this episode she shares her powerful journey that includes disordered eating, competing in a fitness competition, hitting rock bottom, and finally finding health and freedom when she let go of dieting for good by tuning into her intuition.

1 hr 16 min

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