023. Parenting in the Pandemic with the Wellness Pediatrician, Dr. Cherie Chu, MD Glass Half Healthy

Dr. Cherie Chu, MD is a physician board certified in Pediatrics and certified in Lifestyle Medicine. She runs Wellness Pediatrician, a website blog dedicated to empowering parents and physicians to promote healthy lifestyle habits in children. In this episode, we discuss her work in Pediatrics with a Lifestyle Medicine approach, which helped to foster a deeper understanding of and better relationship with her pediatric patients, her kids and herself. Dr. Chu goes over a variety of parenting topics ranging from eating, to exercise, to sleep, even screen time use, all of which are so important, now more than ever, to address during this pandemic. I dedicate this episode to all the parents out there raising kids throughout this past year. I hope our talk offers new ideas on your parenting approach during this pandemic so you can keep your kids (and yourself) healthy and happy.

Show Notes:
Connect with Dr. Cherie Chu, MD:
Website http://www.wellnesspediatrician.com
Family Wellness Toolkit http://www.wellnesspediatrician.com/toolkit
Instagram https://www.instagram.com/wellnesspediatrician/
Facebook https://www.facebook.com/wellnesspediatrician/

Connect with Dr. Jonar, MD:
Website https://www.drjonar.com/
Instagram https://www.instagram.com/drjonarmd/
Facebook https://www.facebook.com/njdeguzman/
Linkedin https://www.linkedin.com/in/drjonarmd/
Twitter https://twitter.com/DrJonarMD

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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!

Disclaimer:
This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.