35 min

025. Relief from Stress and PTSD: Brett Cotter Gurus & Game Changers

    • Health & Fitness

Join us as we unravel the complexities of stress and trauma with our guest, Brett Cotter, a master in the art of stress relief. In our heartfelt exchange, Brett, the founder of Stress Is Gone, shares his transformative techniques for tackling daily pressures and profound traumatic experiences. Listen in as we discuss how addressing the root causes of our stress from early life can have a ripple effect, enhancing our relationships and professional lives. Brett's journey of healing and his abil...

Join us as we unravel the complexities of stress and trauma with our guest, Brett Cotter, a master in the art of stress relief. In our heartfelt exchange, Brett, the founder of Stress Is Gone, shares his transformative techniques for tackling daily pressures and profound traumatic experiences. Listen in as we discuss how addressing the root causes of our stress from early life can have a ripple effect, enhancing our relationships and professional lives. Brett's journey of healing and his abil...

35 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles