19 min
028- How to burn fat in ramadan ? Transform Your Body Transform Your Life
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- Health & Fitness
In this episode i explain how to burn fat in ramadan , when to train when fasting , how to enjoy certain high calorie foods and last question how to avoid gaining weight a little while after loosing the weight which happens to a lot of people .
Here is the link to my private facebook group
and my youtube channel for workout videos
In this episode i explain how to burn fat in ramadan , when to train when fasting , how to enjoy certain high calorie foods and last question how to avoid gaining weight a little while after loosing the weight which happens to a lot of people .
Here is the link to my private facebook group
and my youtube channel for workout videos
19 min