028. My Personal Supplemental & Oil Protocols for Staying Healthy During the Holidays Healthy Essentials Podcast

My Personal Supplemental & Oil Protocols for Staying Healthy During the Holidays

The season of oversized sweaters, cosy reading socks and the crisp fall air is upon us. With that comes the germs and seasonal colds/flu. In today’s episode, Lindsay Mustard is sharing the secrets to staying healthy during the holidays.

The exact supplements, essential oils and health hacks she uses to fortify her immune system and prepare it to fend off any and all germs.



Tune In To Learn About:


Lindsay’s Staple Supplements

Essential Oils for Immune Support

The Importance of Nurturing Your Gut

Probiotics 101 - The Secret Home for your Immune System


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Looking for one bowl wonder healthy recipes and nutrition tips that don’t require you to break the bank? Be sure to follow Lindsay on social media for a never-ending stream of mouth-watering recipes!



Healthy Essentials Facebook Group:

https://www.facebook.com/groups/283465365640048/



Free Essential Oil Discovery Call:

https://calendly.com/lindsaymustard/kickstartessentialoilconsultation?month=2019-10



LINKS

doTERRA Store: https://www.doterra.com/US/en/site/lindsaymustard

Instagram: https://www.instagram.com/lindsaymustard/

Website: https://www.lindsaymustard.com

Email: lindsay@lindsaymustard.com



Click the link below to get your free 5-day Real Food Reset Guide (includes a full meal plan, recipes, daily videos and coaching from Lindsay!)

https://www.lindsaymustard.com/new-page-1



Discount Codes:

Love Good Fats - LINDSAY1234

Kaizen Naturals - LINDSAY20

Genuine Health - LINDSAY10