080. Illness as an Opportunity, Not Obstacle

When we get sick, our first reaction is often to fight it, ignore it, or simply push through it. But we can see illnesses differently - in a way that actually helps make us healthier! EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory. WANT MORE? Start for free at ritualcare.com/free . JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .