17 min
1% Better every day and how it can change your life. CandidAF by Train and Flourish
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- Health & Fitness
There's literally all the science saying the all or nothing mentality is your worst enemy. So why don't we discuss your best friend, the 1% better, and how it will change your life! Please like, subscribe and share! **I apologize for the notification sounds! I usually put do not disturb on my phone but I had forgotten. I'll get 1% better each podcast, guys! ;) **
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Send in a voice message: https://podcasters.spotify.com/pod/show/candidaf/message
Support this podcast: https://podcasters.spotify.com/pod/show/candidaf/support
There's literally all the science saying the all or nothing mentality is your worst enemy. So why don't we discuss your best friend, the 1% better, and how it will change your life! Please like, subscribe and share! **I apologize for the notification sounds! I usually put do not disturb on my phone but I had forgotten. I'll get 1% better each podcast, guys! ;) **
---
Send in a voice message: https://podcasters.spotify.com/pod/show/candidaf/message
Support this podcast: https://podcasters.spotify.com/pod/show/candidaf/support
17 min