8 min
10,000 Steps, really? - Episode 23 Body Talk with BigMacDaddy
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- Health & Fitness
10,000 steps. Sounds good. Maybe it is but if you want more and want to drop bodyfat and get in shape, 10,000 steps may not be enough.
10,000 steps. Sounds good. Maybe it is but if you want more and want to drop bodyfat and get in shape, 10,000 steps may not be enough.
8 min