2,009 episodes

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.

Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.

Listen now, and become an OLD friend--your optimal life awaits...

Optimal Relationships Daily Optimal Living Daily

    • Society & Culture
    • 4.4 • 292 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.

Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.

Listen now, and become an OLD friend--your optimal life awaits...

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Why Are There No Attractive Men in Your Area? by Evan Marc Katz on Dating Market Value & Attraction

    Why Are There No Attractive Men in Your Area? by Evan Marc Katz on Dating Market Value & Attraction

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2151:
    Evan Marc Katz dives into the contentious topic of dating market value and attraction, illuminating the harsh realities and data-driven insights about gender perceptions and preferences in dating. By exploring the application of the Gini coefficient to the dating "economy," Katz reveals a staggering inequality in attraction, offering a thought-provoking perspective on the challenges faced by singles today. His analysis not only sheds light on why many women find a majority of men unattractive but also delves into the societal and psychological underpinnings of dating dynamics, providing invaluable insights for those navigating the complex world of relationships.
    Read along with the original article(s) here: https://www.evanmarckatz.com/blog/online-dating-tips-advice/why-there-are-no-attractive-men-in-your-area
    Quotes to ponder:
    "Men find 20-year-old women most attractive. Women think 80% of men are unattractive."
    "The Gini coefficient is a number between zero and one that represents the degree of income inequality in any given nation or group."
    "There are no villains in this story. Nobody can or should be blamed for his or her honest preferences, and if women collectively believe that most men are unattractive, what grounds does anyone, male or female, have to argue with them?"
    Episode references:
    Quillete: "Attraction Inequality and the Dating Economy": https://quillette.com/2019/03/12/attraction-inequality-and-the-dating-economy/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    What To Do With Children’s Artwork When You Can’t Keep It All by Antonia Collins of Balance Through Simplicity

    What To Do With Children’s Artwork When You Can’t Keep It All by Antonia Collins of Balance Through Simplicity

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2150:
    Antonia Collins of Balance Through Simplicity.com provides insightful strategies for managing the deluge of creativity from children's endless art projects. Discover practical tips on sorting, preserving, and honoring your child's artwork, ensuring their creations are cherished without overwhelming your space. This piece offers valuable guidance for keeping what's special and letting go with grace.
    Read along with the original article(s) here: https://balancethroughsimplicity.com/what-to-do-if-youre-buried-under-your-childrens-artwork/
    Quotes to ponder:
    Explain to your children (depending on their age and understanding) that it’s just not possible to keep everything they make, however much you love it all."
    "For the one(s) that you want to keep, make sure you put it in a frame or find a place for it on the shelf straightaway otherwise it will end up in the pile of jobs waiting to do but you never get around to."
    "Your children’s artwork is special and it’s easy to want to keep everything. But with a bit of practice you’ll find it easier choosing the pieces that are the most important to you and your children will enjoy learning and choosing with you."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min
    Helping Your Child with Anxiety by Dr. Laura Markham of Peaceful Parent Happy Kids on Supporting Anxious Children

    Helping Your Child with Anxiety by Dr. Laura Markham of Peaceful Parent Happy Kids on Supporting Anxious Children

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
    Episode 2149:
    In "Helping Your Child with Anxiety," Dr. Laura Markham offers compassionate and practical strategies for parents to support their anxious children. Markham emphasizes the importance of understanding, empathy, and gentle guidance in teaching children to manage their fears and anxieties, empowering them to face challenges with confidence and resilience.
    Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/helping-your-child-with-anxiety
    Quotes to ponder:
    "Anxiety is a signal, not a sentence. It's your body's way of telling you that something needs to be noticed and perhaps changed."
    "Worry exaggerates and threatens with worst-case scenarios that are unlikely to happen. Teach your child to stand up to worries by using the NED approach: Notice, Externalize, and Dispute the worry."
    "Empathy creates the safety that is essential for emotional expression. Laughter changes the body chemistry to decrease stress hormones that contribute to anxiety."
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 min

Customer Reviews

4.4 out of 5
292 Ratings

292 Ratings

Kaila D. Q. ,

Spotify ad is so annoying

I love the actual articles and the narrator’s voice. Def give a listen if you’re debating.

My 1 nitpick that’s keeping this from being 5 stars: The Spotify ads

The reoccurring Spotify ads are super annoying because they keep attempting to sell me on paying for Spotify’s premium download feature. Apple podcasts lets me download episodes for free.

Does the script writer realize that what they’re advertising makes no sense to the Apple demographic/customer base? Maybe they could add some other reason for switching to Spotify or elaborate on why Spotify’s premium download feature is superior, but the current reason is nonsensical where it’s left.

Saasuma ,

Optimal Relationship Daily

Wow!!!! Enjoying listening to Greg A. Awesome topics, awesome narration & comments! Keep up the great work!!!! Today, I listened to episodes-667 to 670.. 👍👌nothing but excellent!!!

Another excellent Blog today!!!So helpful for so many of us. Keep up the great, amazing content/
Work 🤩👍

Ali Schu ,

Thanks again

Great article about trust 👍🏼. Alison Schuback

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