53 min
#102RR Couples Therapy with Jen Elmquist Just One More! With Joanna and Daphnie
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- Health & Fitness
A lot of us get nervous about the idea of “couples counseling”: doesn’t seeing someone mean something is really...wrong with us? Isn't it just for old married people who are getting divorced? Absolutely not! Licensed Marriage and Family Therapist Jen Elmquist joins us to break through the stigma of taking care of our hearts and minds the way we take care of our bodies. We talk about what couples therapy is, when might be a good time to try it, and how her book, Relationship Reset, can get us heading in the right direction without even sitting down on The Couch.
A lot of us get nervous about the idea of “couples counseling”: doesn’t seeing someone mean something is really...wrong with us? Isn't it just for old married people who are getting divorced? Absolutely not! Licensed Marriage and Family Therapist Jen Elmquist joins us to break through the stigma of taking care of our hearts and minds the way we take care of our bodies. We talk about what couples therapy is, when might be a good time to try it, and how her book, Relationship Reset, can get us heading in the right direction without even sitting down on The Couch.
53 min