46 min
#104 A Yes Filled Life with Brenda Winkle MENOMORPHOSIS
-
- Health & Fitness
Do you find you often run out of time for the things that YOU want to do?Perhaps you skip yoga because you've got to finish off that email or you're breathwork/meditation practice goes out the window because there's a pile of laundry that needs folding. Maybe you cancel that massage you've been looking forward to because your teenager has forgotten to take the dog for a walk!These things seem small in isolation but when added together, can seriously impact the quality of your life. ...
Do you find you often run out of time for the things that YOU want to do?Perhaps you skip yoga because you've got to finish off that email or you're breathwork/meditation practice goes out the window because there's a pile of laundry that needs folding. Maybe you cancel that massage you've been looking forward to because your teenager has forgotten to take the dog for a walk!These things seem small in isolation but when added together, can seriously impact the quality of your life. ...
46 min