#11 - How to hack your mind for better performance‪?‬ Healthy Ideas

After a short break from the podcast we are back with another episode. We apologise for the inactivity, but we hope you understand. Please enjoy another great episode!

Often times we can feel stuck or even plateau in the endeavour we choose to do and the reasons for why that happens may not always be as clear.

In today’s episode we talk about how we program our mindset to better perform in the gym, life, business and whatever else we do. It can often seem hard to get over the barrier, but we hope you can get some advice how to hop over the challenges and move on to another chapter full of wins and success.

Thank you for listening.

If you enjoyed today’s episode please leave a rating and review.

And lastly, if you want to get in touch and discuss the topics deeper please contact us.

Simon Kocourek

Instagram: https://www.instagram.com/simon.kocourek/

Email: simon@simonkocourek.com

Denise Perez

Instagram: https://www.instagram.com/deniseperezorue/

Email: Deniseperezorue@hotmail.com

Michél Seifert

Instagram: https://www.instagram.com/michelseifert__/

Email: Michel.seifert97@gmail.com