12: Ditch the WORK-LIFE BALANCE ft. Andrea Cristancho, The No Hustle Club So Frickin' Healthy

Andrea's motto is "I don't do hustle!" Join Megan and Danna as we learn about Andrea, the No Hustle Club, and why you should consider ditching work-life balance.

Connect with Andrea: https://www.andreacristancho.com/ (https://www.andreacristancho.com/) Scroll to the bottom of her page to find the 27 well-being tips and tools to get you to practice self-care daily as a thriving founder.

Support the show! Consider buying us a cup of tea if you found value in this episode: https://www.buymeacoffee.com/sofrickinhealth (https://www.buymeacoffee.com/sofrickinhealth)

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00:00:00 Introduction

00:07:53 What does Hustle mean?

00:11:20 Positive vs. Negative Hustle

00:15:17 How to run a business without Hustle!

00:17:59 Andrea's Burnout Story

00:27:14 Defining Work-Life Balance

00:33:58 Tips to integrate Work and Life

00:43:54 Wheel of Life

00:50:49 Setting Boundaries

00:54:32 Wrap-up



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