54 min

The Power of Truth: A Pathway to Empowerment - Part 2 WELLNESS ALL SEASONS with Mina

    • Health & Fitness

In this profoundly moving episode of 'Wellness All Seasons with Mina,' we are honored by the presence of two extraordinary women sharing a deeply personal narrative of loss, love, and life after tragedy. Host Mina Qandar welcomes back Lisa Sugarman to continue the conversation from a previous episode, but this time with a special guest—Lisa's mother, Madam Sandy Gammie.

Together, they peel back the layers of a long-held family secret about Lisa's father's passing and explore the strength it takes to carry such a burden for the sake
of a child's well-being.

From the initial shock of discovering her husband's untimely demise to the poignant decision for an open-casket burial, every moment of this conversation is imbued
with raw emotion and unwavering resilience. Through heartfelt anecdotes and poignant reflections, Lisa and her mother offer a glimpse into the transformative power of truth and the healing journey it sparks.

Amidst the pain and grief, there shines a beacon of hope and inspiration as they navigate through the complexities of loss, love, and life after tragedy. Their unwavering bond serves as a powerful reminder of the redemptive power of
familial love and the enduring strength found in facing adversity head-on.

As the conversation unfolds, themes of resilience, advocacy for mental health awareness, and the transformative journey toward healing take center stage.
From Lisa's journey through college amidst her grief to Madam Sandy's unwavering determination to protect her daughter at all costs, every moment is a testament to the unbreakable bond between a mother and daughter.

Tune in to this powerful episode, where vulnerability meets strength and love transcends tragedy.

Through their shared experience, Lisa and Madam Sandy offer solace to those grappling with grief, inspiring hope and resilience in the face of adversity. This is more than just a conversation—it's a heartfelt testament to the enduring strength of the human spirit."

To learn more about Lisa Sugarman: https://lisasugarman.com/


Thank you so much for listening. If you like it, please share it, and don’t forget to subscribe and get notified when a new episode is available.

It would mean a lot to me if you would leave a rating and review on iTunes (https://apple.co/3HzfRkp). Rating and reviews make a huge difference and help reach more people.

*****

If you have a story that impacted your well-being and want to share, please join me on my private Facebook group Stay Fit with Mina: https://bit.ly/3RrRKtO

******

For your well-being,

Mina Qandar

******

Episode's Chapters:

(00:00) Mina Qandar interviews Lisa Sugarman about her father's passing away

(05:12) We talked about you, but today is your day. I wanted to share your feelings about what happened

(07:25) Mina says the shock of learning her husband had passed away was overwhelming

(12:43) Lisa's mother insisted on an open casket for her father's burial

(18:14) It took me four and a half years to finish college

(24:29) Your mother asked you a question that changed your life

(29:24) You did everything to protect Lisa with, hm, her daughter

(33:11) People ask me often if I have any resentment toward my mother for keeping a secret

(36:36) You did everything to protect Lisa, so there is no regret

(44:22) As a crisis counselor, you talk to hopeless people

(45:33) Lisa: Follow your heart. That's all you must go for

(50:18) What would you say to someone going through grief

******

New episode, New Podcast, Wellness, Wellness All Seasons, Well-being, Wellbeing, Mental Well-being, Mental Health, Mental health advocacy, Suicide loss, Grief and healing journey, Destigmatizing mental health, Compassionate communication, Support systems, Breaking taboos, Resilience, Vulnerability, Healing, The
Impact of Loss on Well-being, Telling the Truth, The Power of Truth, Courage, Strength, Mother's Love

In this profoundly moving episode of 'Wellness All Seasons with Mina,' we are honored by the presence of two extraordinary women sharing a deeply personal narrative of loss, love, and life after tragedy. Host Mina Qandar welcomes back Lisa Sugarman to continue the conversation from a previous episode, but this time with a special guest—Lisa's mother, Madam Sandy Gammie.

Together, they peel back the layers of a long-held family secret about Lisa's father's passing and explore the strength it takes to carry such a burden for the sake
of a child's well-being.

From the initial shock of discovering her husband's untimely demise to the poignant decision for an open-casket burial, every moment of this conversation is imbued
with raw emotion and unwavering resilience. Through heartfelt anecdotes and poignant reflections, Lisa and her mother offer a glimpse into the transformative power of truth and the healing journey it sparks.

Amidst the pain and grief, there shines a beacon of hope and inspiration as they navigate through the complexities of loss, love, and life after tragedy. Their unwavering bond serves as a powerful reminder of the redemptive power of
familial love and the enduring strength found in facing adversity head-on.

As the conversation unfolds, themes of resilience, advocacy for mental health awareness, and the transformative journey toward healing take center stage.
From Lisa's journey through college amidst her grief to Madam Sandy's unwavering determination to protect her daughter at all costs, every moment is a testament to the unbreakable bond between a mother and daughter.

Tune in to this powerful episode, where vulnerability meets strength and love transcends tragedy.

Through their shared experience, Lisa and Madam Sandy offer solace to those grappling with grief, inspiring hope and resilience in the face of adversity. This is more than just a conversation—it's a heartfelt testament to the enduring strength of the human spirit."

To learn more about Lisa Sugarman: https://lisasugarman.com/


Thank you so much for listening. If you like it, please share it, and don’t forget to subscribe and get notified when a new episode is available.

It would mean a lot to me if you would leave a rating and review on iTunes (https://apple.co/3HzfRkp). Rating and reviews make a huge difference and help reach more people.

*****

If you have a story that impacted your well-being and want to share, please join me on my private Facebook group Stay Fit with Mina: https://bit.ly/3RrRKtO

******

For your well-being,

Mina Qandar

******

Episode's Chapters:

(00:00) Mina Qandar interviews Lisa Sugarman about her father's passing away

(05:12) We talked about you, but today is your day. I wanted to share your feelings about what happened

(07:25) Mina says the shock of learning her husband had passed away was overwhelming

(12:43) Lisa's mother insisted on an open casket for her father's burial

(18:14) It took me four and a half years to finish college

(24:29) Your mother asked you a question that changed your life

(29:24) You did everything to protect Lisa with, hm, her daughter

(33:11) People ask me often if I have any resentment toward my mother for keeping a secret

(36:36) You did everything to protect Lisa, so there is no regret

(44:22) As a crisis counselor, you talk to hopeless people

(45:33) Lisa: Follow your heart. That's all you must go for

(50:18) What would you say to someone going through grief

******

New episode, New Podcast, Wellness, Wellness All Seasons, Well-being, Wellbeing, Mental Well-being, Mental Health, Mental health advocacy, Suicide loss, Grief and healing journey, Destigmatizing mental health, Compassionate communication, Support systems, Breaking taboos, Resilience, Vulnerability, Healing, The
Impact of Loss on Well-being, Telling the Truth, The Power of Truth, Courage, Strength, Mother's Love

54 min

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