37 min

#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs Revolutionary You!

    • Health & Fitness

After a lengthy delay on my end that I will be rectifying, I have the pleasure of welcoming back Dr. Yoni Freedhoff to the show. In this episode, we talk about many of the changes we've seen in the diet industry since our last conversation and Dr. Yoni tackles some listener sourced questions as well. As always, Yoni has realistic and highly practical advice for those navigating their weight loss journey. To learn more about his work, I highly recommend his book "The Diet Fix" and his website www.weightmatters.ca When you visit his site, you can also type in the search bar "diet score" to see the article he references in the episode. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

After a lengthy delay on my end that I will be rectifying, I have the pleasure of welcoming back Dr. Yoni Freedhoff to the show. In this episode, we talk about many of the changes we've seen in the diet industry since our last conversation and Dr. Yoni tackles some listener sourced questions as well. As always, Yoni has realistic and highly practical advice for those navigating their weight loss journey. To learn more about his work, I highly recommend his book "The Diet Fix" and his website www.weightmatters.ca When you visit his site, you can also type in the search bar "diet score" to see the article he references in the episode. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

37 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Uncared For
Lemonada Media
The Squeeze
Taylor Lautner
Ten Percent Happier with Dan Harris
Ten Percent Happier