45 min

138. The Best Exercises For A Strong & Sexy BACK The Funsized Podcast

    • Health & Fitness

Continuing on with the series...

Kier & Jess are talking about how to get that Dorito body, that snatched waist, that "I'm a badass b*tch" vibe... aka developing a strong and sexy back!

Strengthening your back can have many advantages from creating that hourglass shape to improving posture to preventing back pain and so much more. 

We're breaking it all down so that you can build it on up!





Links👇🏼

Short Girl Strength Quiz & Chart: www.funsized.life/strengthquiz

💪🏼Funsized Fitness Monthly Workout Subscription: www.funsized.life/app

Kier’s Instagram: @funsized.life_

Jess’s Instagram: @fitness_funsized


---

Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support

Continuing on with the series...

Kier & Jess are talking about how to get that Dorito body, that snatched waist, that "I'm a badass b*tch" vibe... aka developing a strong and sexy back!

Strengthening your back can have many advantages from creating that hourglass shape to improving posture to preventing back pain and so much more. 

We're breaking it all down so that you can build it on up!





Links👇🏼

Short Girl Strength Quiz & Chart: www.funsized.life/strengthquiz

💪🏼Funsized Fitness Monthly Workout Subscription: www.funsized.life/app

Kier’s Instagram: @funsized.life_

Jess’s Instagram: @fitness_funsized


---

Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support

45 min

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