1 hr 3 min
14: The Mental Component of LONG COVID ft. Arjanna van der Plas So Frickin' Healthy
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- Health & Fitness
Hey there! In this episode of So Frickin' Healthy, we're chatting with http://arjanna.com/ (Ajanna van der Plas) about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, and extreme fatigue. We're also diving into the daily struggles of managing Long Covid, like juggling work and parenting responsibilities, and the importance of keeping an eye on your energy levels. We'll touch on the clinical diagnosis of Long Covid, which is based on symptoms instead of blood tests. Plus, we'll give you the lowdown on the different symptoms and severity levels people can experience. Tune in and join the conversation!
Connect with Arjanna through https://www.womenshub.de/en (Women's Hub) or as part of her collaboration with business partner, Nele, at https://www.cluvervanderplas.com/ (Clüver and van der Plas Coaching and Consulting).
Support the show! Consider buying us a cup of tea if you found value in this episode: https://www.buymeacoffee.com/sofrickinhealth (https://www.buymeacoffee.com/sofrickinhealth)
And if you really love the show, head over to https://podcasts.apple.com/us/podcast/so-frickin-healthy/id1617245523 (Apple podcasts) right now and leave So Frickin' Healthy a review to give it a boost.
Get notified of our live shows and when we drop a new episode: https://anchor.fm/dashboard/episode/e1ums6u/metadata/edit (https://mybestself.ck.page/e814756ca5)
Links in Bio: https://anchor.fm/dashboard/episode/e1ums6u/metadata/edit (https://linktr.ee/sofrickinhealthy)
This episode does not constitute medical advice, the thoughts and stories in this episode are for entertainment only. Consult your healthcare provider if you think you may have Long Covid.
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Send in a voice message: https://podcasters.spotify.com/pod/show/so-frickin-healthy/message
Hey there! In this episode of So Frickin' Healthy, we're chatting with http://arjanna.com/ (Ajanna van der Plas) about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, and extreme fatigue. We're also diving into the daily struggles of managing Long Covid, like juggling work and parenting responsibilities, and the importance of keeping an eye on your energy levels. We'll touch on the clinical diagnosis of Long Covid, which is based on symptoms instead of blood tests. Plus, we'll give you the lowdown on the different symptoms and severity levels people can experience. Tune in and join the conversation!
Connect with Arjanna through https://www.womenshub.de/en (Women's Hub) or as part of her collaboration with business partner, Nele, at https://www.cluvervanderplas.com/ (Clüver and van der Plas Coaching and Consulting).
Support the show! Consider buying us a cup of tea if you found value in this episode: https://www.buymeacoffee.com/sofrickinhealth (https://www.buymeacoffee.com/sofrickinhealth)
And if you really love the show, head over to https://podcasts.apple.com/us/podcast/so-frickin-healthy/id1617245523 (Apple podcasts) right now and leave So Frickin' Healthy a review to give it a boost.
Get notified of our live shows and when we drop a new episode: https://anchor.fm/dashboard/episode/e1ums6u/metadata/edit (https://mybestself.ck.page/e814756ca5)
Links in Bio: https://anchor.fm/dashboard/episode/e1ums6u/metadata/edit (https://linktr.ee/sofrickinhealthy)
This episode does not constitute medical advice, the thoughts and stories in this episode are for entertainment only. Consult your healthcare provider if you think you may have Long Covid.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/so-frickin-healthy/message
1 hr 3 min