24 min
Exercise, work and family with Jacob Wardrop The Vivi Nation Podcast
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- Health & Fitness
In episode 15, Jacob Wardrop joins Chris to discuss the balancing act of working life, starting a family and finding time to exercise. We chat about his experiences with two children, fitting exercise into a busy working schedule, the benefits of doing so, and top tips for building exercise into your routine.
In episode 15, Jacob Wardrop joins Chris to discuss the balancing act of working life, starting a family and finding time to exercise. We chat about his experiences with two children, fitting exercise into a busy working schedule, the benefits of doing so, and top tips for building exercise into your routine.
24 min