#151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19 The CHAARG Podcast

Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consumer of the media around us. 
Notes:
-- Insta Account To Check Out: @AllSidesNow
-- Self Compassion Practices: SelfCompassion.org
-- Follow Stephanie: @Beyondsportcoaching
-- Reach out to Stephanie: BeyondSportCoaching@gmail.com