1 hr 37 min

Selfcare The Minimalists Podcast

    • Mental Health

Joshua & Ryan chat with Randi Kay about self-care, and they answer the following questions:
How do I move on from the darkness of my past to become the person I want to become? (16:18)
How important is foot care to overall health? (46:06)
How do I practice self-care without feeling selfish? (1:03:03)
How do I balance caring for myself with caring for others? (1:08:01)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support

Joshua & Ryan chat with Randi Kay about self-care, and they answer the following questions:
How do I move on from the darkness of my past to become the person I want to become? (16:18)
How important is foot care to overall health? (46:06)
How do I practice self-care without feeling selfish? (1:03:03)
How do I balance caring for myself with caring for others? (1:08:01)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support

1 hr 37 min

Top Podcasts In Mental Health