17: Maty Harrington - Nutritional Therapy Practitioner on 3 easy tips on how to start cooking healthier and how to change your relationship with foods that might be giving you anxiety‪.‬ Sunrise on the Inside

Maty is a Nutritional Therapy Practitioner, and her passion is to help people become the healthiest version of themselves. Having overcome her own health battles, she truly believes life is meant to be enjoyed and no one should be held back from feeling comfortable in their own body.
On this episode we talk about 3 easy tips on how to start cooking healthier, how to change your relationship with foods that might be giving you anxiety and more.
You can follow her on TikTok and Instagram @nutritiouslyeasy or her website https://matyharringtonnutrition.com/